Eating food is great fun, but choosing the right food to eat can be difficult if you're stressed about money and trying to adjust your grocery budget after recent price hikes. But did you know that ...

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...

Any boost you might feel from popping a B12 supplement is generally a placebo. When it comes to shots and energy drinks laden ...

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

In an exclusive interview with Fox News Digital, the former “Days of Our Lives” star, 48, opened up about her decision to ...

With all of the products now available, there is no reason for women to suffer through menopause. Read on for our suggestions.

Better Gut has a 4.7 out of 5-star rating and shoppers have praised the supplements for helping with their symptoms ...

After moving with her family to Arizona, Alison Sweeney found calm she had not known during her time in Hollywood. Instead of ...