Meet the women who swapped gentle exercise for barbells, reversing osteoporosis and finding confidence, friendship, and ...

At Legacy, these Partner Interval Training classes (P.I.T.) classes are an integral part of the “no days off” lifestyle ...

Training in this way also provides a lasting metabolic boost. Muscle is more metabolically active than fat, which means the ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

I train my dad, who is in his 70s; we do two one-hour sessions per week, starting with mobility exercises and then moving ...

A Delta pilot is being hailed a hero for narrowly avoiding a mid-air collision with a B-52 bomber. The regional flight was traveling from Minneapolis to a small North Dakota airport.

These bears seem to be experts at finding the right trees to get the job done.

Rep. Thomas Kean Has Sold Up to $65K Worth Of Stryker Stock: Here's What You Should Know by Benzinga Insights Benzinga Staff Writer Follow Add Comment | ...

NASHVILLE, Tenn. (WSMV) - After announcing his retirement from politics for the second time in his career, Rep. Mark Green has officially resigned.

MAGA Rep Admits Trump Scammed People With Budget Bill Representative Mike Lawler, who is in a swing district, seemed unbothered by the potential consequences of his admission.