Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.

A one-rep max (1RM) is the maximum amount of weight that you can lift for one repetition. Here's why it's important and how to calculate yours, per trainers.

FIBO 2025: REP will attend the global fitness event in Germany, unveiling a host of new products. Martyn Jones will be on-site to meet with UK customers and discuss the brand's vision.