Diabetics are often advised to have a small carbohydrate-rich snack before bedtime, ideally in the form of whole grains or ...

Many people on low-carb diets mistakenly avoid nutritious foods. Carrots, rich in beta-carotene and fiber, support eye health ...

Almonds are versatile nuts, they’re also extremely protective. Packed with fats, fibre, protein and minerals, they help support your heart, gut and hormones.

To know in detail about both natural and artificial sweeteners merits we talked to Manjushree Das Certified Nutritionist at Atomm Fitness Club Mangalore explaining how each of the sweeteners poses dan ...

What did the official letter say, and what is the idea behind showing the nutritional information of common snacks? How much ...

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

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The Abbott Lingo CGM is a unique approach to meal tracking, and I recommend it to anyone curious about trying biowearables, including health and fitness enthusiasts.

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts ...

The recent launch of the Diabetic Barbie is pegged as a move towards representation, empowerment and inclusion for youngsters ...

Loneliness is no longer just an emotional state. A new study suggests it may increase your risk of diabetes, especially among ...

I share how Gluco6 helped me stabilise my glucose levels naturally and discover the real benefits behind the buzz.