It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors ...

Labor Day treadmill sales have come just in time for marathon training season. We’re seeing discounts of up to 70% off ...

The best compact and incline under-desk treadmills for walking make doing cardio easy while working. Our editors tested to ...

When you want a shoe that works for walking, running, workout classes, travel days—and legit everything in between—the Clifton 10 is your girl. Our editors love this shoe for its noticeably soft ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness.

Jordan Fernandez, CPT from Trainer Academy, sums it up in a nutshell: "Whether walking every day is 'enough exercise' depends ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises ...

The Good Housekeeping Institute fitness experts tested the best under-desk bikes to stay active throughout the workday.

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is enough exercise by itself.

Backward walking is gaining traction among fitness experts for its surprising health benefits. This unconventional exercise strengthens leg muscles, improves balance and posture, and boosts knee ...

New research reveals that walking faster could help you live longer. Discover the science behind this simple habit and learn how to boost your longevity.

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out.