When winter chills set in, a warm cup can do more than just comfort you. From boosting metabolism to curbing cravings, these ...

The rise of GLP-1 usage along with other trends converging with obesity and obesity drugs, is prompting interest in weight ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are ...

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If you're trying to lose weight, you’ve probably heard all sorts of advice—cut carbs, drink detox water, try intermittent fasting. But did you know that simple kitchen ingredients like cinnamon and ...

Winter is the season when everyone wants to stay warm, active and most importantly, healthy. The cold months often come with seasonal infections, low energy, dull skin and a general feeling of slowing ...

Discover 5 essential superfoods to boost your immunity during winter, as recommended by top nutritionist Suman Agarwal. Learn how to stay healthy and energized this season with dietary tips.

It's always a little sad to say goodbye to summer, but while we'll miss the joys of the sunniest season, fall brings with it its own particular delights. The changing of the leaves, the crisp breeze ...