For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or diarrhea. Sports drinks are useful only for long, strenuous activity and ...

The most popular buzzy beverage will arrive on Starbucks winter menu in early 2026, according to the chain Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023 and ...

COUPLE OF MINUTES. WHILE MARIJUANA IS LEGAL IN WISCONSIN, YOU CAN GET THE SAME EFFECTS IN A THC DRINK, AND IT’S PERFECTLY LEGAL. THEY ARE FLYING OFF THE STORE SHELVES FROM YOUR NEIGHBORHOOD BAR AND ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Starbucks has announced its 2026 winter menu, which will see the launch of brand-new drinks and treats as well as the return of some old "seasonal favorites." Following the success of the Vanilla ...

Many people are exploring nonalcoholic drinks to avoid the negative side effects of alcohol, such as hangovers. Dry January is a popular challenge where participants abstain from alcohol for the ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...