Boost fibre, cut sugar, eat protein, sleep well, and manage stress. These science-backed habits shrink waistlines ...

Nowadays, due to a changing lifestyle, more fast food, lack of physical activity, and stress, weight gain has become a common ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

The exact link between energy drinks and stroke risks is understudied, but limited research suggests that energy drinks, particularly when consumed excessively or regularly, may increase the risk of ...

While lovers of Starbucks' Pumpkin Spice Latte await its return, beverage connoisseurs in some U.S. cities can try the coffee chain's newest drinks – made with coconut water. Last month, Starbucks ...

Alkaline beverages are enjoying their moment in the wellness spotlight. Staying hydrated is important for overall health, but does drinking alkaline water or other drinks that are naturally alkaline ...

HOUSTON, Texas – If you’re like most people in the U.S., you probably start your day with some caffeine. About 90% of Americans consume caffeine daily. While caffeine can boost your mood and help you ...

Kratom, an ingredient derived from a Southeast Asian plant that appears in energy drinks, is often marketed as an energy booster, but has the potential to be addictive The FDA hopes to ban synthetic ...

A new literature review has confirmed what any soda-loving, middle-aged consumer fears: that drinking soda is linked to hair loss. But it’s not all bad news. The research also found potential links ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

Starbucks is testing out a new drink in the Chicago area this fall -- and no, it's pumpkin spice. According to a release, hundreds of Starbucks stores across the U.S., including some in the greater ...