Heart-friendly spices including turmeric, garlic, cinnamon, and ginger may help support cardiovascular wellness as part of a balanced diet and healthy lifestyle.

From cinnamon and turmeric to ginger, common kitchen spices may offer benefits for blood sugar control, inflammation reduction and supporting overall brain health.

Heat the oil over medium heat in a kadhai or frying pan and dDeep fry the sliced onions till golden brown to prepare the ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

In recent years, social media has become flooded with videos promoting “natural healing” remedies.Garlic, ginger, turmeric, lemon, cloves and herbal mixtures are often presented as miracle solutions ...

Many people use turmeric for its anti-inflammatory properties. Here's how you can use it in water to achieve these effects.

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

For generations, grandmothers have tucked healing wisdom into their cooking. A pinch of black pepper in masala chaas (spiced buttermilk), a dash of cinnamon in kadha (herbal tea), and some turmeric ...

Ginger has long been used as a natural remedy for easing nausea and indigestion, but its benefits may go beyond soothing an ...

Hit Palisa Anderson’s latest opening Riceface for grilled lemongrass chook, char siu pork and more – on top of ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

Actress Neena Gupta is known for her series of homemade recipes, where she cooks basic and simple Indian dishes with no-fancy setup and often mentions that this is how every Indian home cooks. From ...