Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

New research shows turmeric and ginger together may reduce arthritis pain more effectively than traditional NSAIDs like ...

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming ...

Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Ginger has natural anti-inflammatory and antiviral properties. It helps loosen up congestion, soothes irritation of the nasal ...

Turmeric rhizomes, the underground stems of the turmeric plant, are celebrated for their vibrant color and health benefits ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...