A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process ...

New research shows turmeric and ginger together may reduce arthritis pain more effectively than traditional NSAIDs like Naproxen.

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

Discover 6 winter morning drinks that naturally improve digestion and energy, including lemon water, ginger tea, turmeric ...

Burnt Garlic and Chicken Tikka Fried Rice is a flavorful twist on classic fried rice, combining smoky chicken tikka, charred ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Paneer is not just an indulgence, particularly in North India, but also a dish that amps up the meals of vegetarians. The ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

Many spices have been used for centuries in Ayurvedic medicine and traditional cooking, making them an integral part of daily ...

The season change often leads to weakening of immunity and it affects people of all age groups. But, when it comes to kids, ...

Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide ...