The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors. Starting a walking routine can be beneficial for your health ...

For heavy-duty operation, the RUNOW Folding Treadmill is our favorite pick. It boasts a 2.5HP DC motor, known for decent power output and quiet operation (60 decibels in this case). It also provides ...