Ayurveda offers natural remedies for insomnia by addressing imbalances in the mind-body system. Calming herbs like ...

One of the most common tactics narcissists use is the silent treatment. This isn't a casual act of ignoring someone; it's a calculated move to make you feel invisible and doubt your own experiences.

A college student has collected over 250 Randall Boggs items from Monsters, Inc. – a passion that helps calm her anxiety. Nicky Sauseda, 20, from Chicago, began collecting two years ago and now owns ...

Caring for a pug means paying attention to how their body works and what keeps it steady. They love food, yet their frame is ...

Here are 15 things you should never say to a friend if you want to keep them close. Consider this your guide to navigating ...

“Many people ask me if falling asleep while watching TV is alright,” said Dr. Emma Lin, a board-certified pulmonologist, ...

An extension expert says parents should limit screen time, encourage children’s off-screen interests and closely monitor ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Ever found yourself feeling a little uneasy about someone's relationship with your spouse? Maybe it's a friend who seems a ...

Love and kindness strengthen mental health, bridge divides, and support social justice when practiced with purpose in today’s ...

If you’ve been searching for the perfect Calming Lavender Playdough Recipe, you’re in the right place. This easy, homemade ...

Bhumi Pednekar shares her experience of over-exercising, and what made her change her approach towards fitness.