Celebrate SG60 with 60 iconic hawker dishes across Singapore, from heritage classics to hidden gems, each served by beloved ...

If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar ...

A healthy diet is even more important when you have type 2 diabetes. Steer clear of these foods to avoid blood sugar spikes and other diabetes complications.

It's no secret that tastes change over time and food fads are no exception. These vintage breakfast dishes were once the ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid August 6-12, ...

Pre-portion items like trail mix, nuts, or popcorn for quick snacks. Try to keep portions around 130 calories. Show kids how ...

With triple-digit temperatures, parents are advised to pack safe and nutritious school lunches focusing on protein-rich and ...

In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the ...

Demand for plant-based meat alternatives, gluten-free snacks and more 'healthy' options has undeniably taken the world by storm.

Taking Ozempic? Avoid these 6 foods to ensure your treatment is effective and your health remains in top shape. Find out ...

Tuna salad lettuce cups Mix canned tuna with Greek yoghurt, mustard, and diced celery. Scoop into romaine leaves. It’s ...

Many seemingly healthy everyday foods can unexpectedly spike blood sugar levels, posing a risk for individuals with diabetes ...