I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I ...

We especially loved the combination of chewy, creamy, cheesy barley, sweet pepper enriched tomato sauce and well-crusted ...

As Ramadan 2026 nears, millions around the world are preparing not only spiritually but physically for a month of ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

Supporting its farm-to-fork approach, Emirates sources leafy greens from Bustanica, a hydroponic vertical farm operated as a ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

Australia should update its national diet advice so it focuses less on refined carbohydrates and more on vegetables, fruits ...

Q. I was recently diagnosed with gestational diabetes. I’m feeling overwhelmed. What steps can I take to help keep my baby and me safe?

Marion Nestle’s life at 89 proves that you don't need to fight the food industry to eat well; you just need to ignore its ...