The XTERRA Fitness sale is doing the most right now. If you want a home gym setup that actually gets used, price matters. So does choosing equipment that fits real life. These are the four machines ...

Eye care professionals are raising eyebrows over the blue light glasses trend, dubbing it a clever marketing ploy. Experts clarify that the blue light from digital screens is not potent enough to ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Winter is approaching, and that means, cold, snowy, icy miles. While runners pride themselves on battling against the toughest training conditions, sometimes it is best to pound out the miles inside.

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

BIRMINGHAM, Ala. (WBRC) - Seniors across Alabama enrolled in Medicare through Blue Cross Blue Shield of Alabama will lose their fitness benefit starting in the new year. For many, the program gives ...

Is difficulty breathing making it harder to do the things you want to do? Has it become harder to get the mail, do simple cleaning, or get groceries? If you have chronic obstructive pulmonary disease ...

The best rowing machines to keep fit in 2026, recommended by elite rowers Our experts say the best rowing machines should monitor your heart rate as well as your speed and should be built to last. So ...