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Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...
The "soup" is heated to a high temperature – up to 70C (160F) – to kill bacteria, then put into digester tanks. "It is an ...
The expert-backed eating plan actually feels accessible—and has little downside.
On February 24, California-based gastroenterologist Dr Saurabh Sethi, who has trained at AIIMS, Harvard, and Stanford, shared an Instagram post highlighting three seeds that he believes are especially ...