Can eating arugula before meals improve digestion? Dietitians break down how bitter greens may help stimulate digestive ...

A nutritionist explains how the right soaking time for different dals can improve digestion and reduce bloating.

New research reveals this late-night habit combined with stress harms gut health. Doing it after 9 pm with high stress ...

People are always looking for the secret to a longer, healthier life. Sometimes, the best answers are sitting right in our ...

Dan Go, a 46-year-old Canada-based health performance coach, recently disclosed the supplement he uses to support digestion ...

An ancient Indian practice of storing water is currently experiencing a resurgence due to its health and environmental ...

Birds are a varied group of creatures, but most have similar anatomy, diet, and odor. The exception is the Hoatzin of the ...

Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.

“I wasn’t digesting my food properly. It was basically just coming straight out of me,” the man said ...

Stepping out of your comfort zone to experience new things can be great for your mood but it’s not always great for your gut.

Heartburn, or gastroesophageal reflux disorder (GERD), is the result of tissue breakdown. Its root cause isn’t excess stomach acid; it’s physical degeneration due to malnutrition. With GERD, the body ...

How heat impacts digestion and ways to protect gut health.