A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Pet parents also appreciate how simple it is to use. There's no need to hide pills or convince picky eaters. You add the ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Winter vomiting virus norovirus is highly contagious, causing vomiting, diarrhea, stomach pain, and dehydration. Learn how it ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...