Whiskey isn't a health drink, but it has some legit benefits worth knowing! Discover the antioxidant properties, digestive ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...

A current trend in wellness is drinking hot/warm water, with people claiming many health benefits. But does it actually ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

What's going on with all the “Chinamaxxing” on social media?

The state is in the midst of updating its statutory language around organic waste diversion. A proposal would set hard limits on contamination of both organic feedstock and finished compost.

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...