Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Dhania, or coriander, is a kitchen staple offering digestive and medicinal benefits. Its seeds provide quick relief from ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...

Take a look at this snake taking a poop and then read on to learn about the fascinating world of snake digestion.

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

The gut microbiome can be very sensitive to dietary changes, so it is common to experience bloating, gas, reflux, and irregular bowel movements during the festive period.

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

A nutritionist explains whether coriander seeds or powder is better for digestion, reducing bloating, and maintaining healthy ...

Eating speed significantly impacts digestion, starting in the mouth with saliva's role in breaking down carbs. Slow eating ...

Constant snacking or skipping meals can affect your gut negatively. Gastroenterologist says it’s not just what you eat, but ...