Warm up this winter with something comforting, tasty and gut friendly. Emilie Davis from ‘Whole Essentials Nutrition’ to ...

Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and ...

Soaking isn’t a wellness fad; it’s an old kitchen habit that quietly makes food easier on the body. Nuts, seeds, and grains ...

An energy company "remains committed" to building an anaerobic digestion plant despite running out of time to lodge an appeal ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.

When many people think of high-fiber breakfasts, the first thing they picture is a bowl of oatmeal. It makes sense: Oats ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...