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Yoga has many silent health benefits. When practised daily, you will find visible changes in your gut health, energy levels, ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Costa Mesa, California - January 29, 2026 - PRESSADVANTAGE - Labrador Retrievers are one of the most popular dog breeds ...

Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some ...

These superfoods will revitalize your gut and help you feel better every day.

Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

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Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Plus, find out if there’s such a thing as a “healthy” cleanse.