This week’s roundup features the health benefits of dates, blueberries, popcorn, peanuts, and green tea for kidney health, ...

The secret to soothing an upset stomach after dinner could be just a few sips away.

Next time you want a bedtime snack, try reaching for a protein-rich option to support your blood sugar and overnight muscle ...

Your dinner may hurt your heart health. Late dinners may harm you, beyond digestion-related problems.

Occasional heartburn is common, but if you repeatedly experience reflux or regularly need antacids, speak to a health care ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

While both popcorn and peanuts contain nutrients important for blood sugar control, you may wonder which is the better option ...

You’ve probably heard a lot about GLP-1 medications lately. Whether it’s Ozempic, Wegovy, Mounjaro or Zepbound, these ...

Ireland's first on-farm biorefinery and anerobic digestion plant has officially opened on Shinagh Estates Farm in Cork and is ...

With all that in mind, some of the best and easy lunch options for your gut health include: ...

A basic grocery store ingredient costing just dollars may help relieve bloating and bathroom urgency, a recent study found.

From moringa to amla to khubani, top chefs share easy recipes that use seasonal ingredients and spices to support digestion, ...