With summer inching closer, we’d be lying if we said we haven’t been meaning for a tune-up to feel our best. We could all use ...

Ragi may have been forgotten on modern India plates but has impressive nutritional and therapeutic benefits that makes it a ...

If you’re on a weight loss journey, there are five easy swaps that can help make samosas fit into your healthy diet.

A healthy gut is the foundation of overall wellness, from a better mood and clearer skin to improved digestion and energy.

Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss ...

Corinne Campbell shows ciLiving host, Jaclyn Friedlander a board game to help teach people about the microbiomes. In this ...

When sleep or digestion feels off, you might reach for a supplement, tweak your diet, or adjust your bedtime routine. But ...

Eric Johnston, Cantor Fitzgerald Chief Equity and Macro Strategist, joins 'Closing Bell Overtime' to talk the day's market ...

Is your tummy bigger by evening or hard after meals? Fitness trainer Zoe Modgill shares signs to tell bloating apart from belly fat.

Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how ...

Oats are a good option for breakfast because they contain fiber, protein, and other nutrients. However, there are differences ...

Chewing cardamom after meals may support digestion by stimulating digestive enzymes, reducing bloating, and improving gut ...