From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...