A healthy gut is the foundation of overall wellness, from a better mood and clearer skin to improved digestion and energy.

Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss ...

We often think about different areas of our body as largely unrelated to one another.Your arm hurts and you assume you ...

Mangoes are one of the most loved summer fruits, but for some people, they can lead to bloating, acidity, or even diarrhea. A clinical nutritionist explains why this happens and how you can enjoy ...

The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo ...

People are looking for natural ways to improve their gut health, and fermented foods are a great place to start.” ...

When sleep or digestion feels off, you might reach for a supplement, tweak your diet, or adjust your bedtime routine. But ...

Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Is your tummy bigger by evening or hard after meals? Fitness trainer Zoe Modgill shares signs to tell bloating apart from belly fat.

Eric Johnston, Cantor Fitzgerald Chief Equity and Macro Strategist, joins 'Closing Bell Overtime' to talk the day's market ...

Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how ...

Oats are a good option for breakfast because they contain fiber, protein, and other nutrients. However, there are differences ...