Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...
Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.
Dates are not only delicious but also provide multiple health benefits. Regular consumption supports the body from the inside ...
Circadian cooking is an ancient dietary practice reimagined for the modern world, aligning food preparation and consumption ...
Plans have been submitted for a waste-processing plant within an area of outstanding natural beauty that could supply gas to ...
Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...
A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of ...
Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...
India Today on MSN
Curd vs Buttermilk: Which is better for digestion?
Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...
Peanuts are rich in protein and healthy monounsaturated fats, while jaggery offers unrefined carbohydrates and iron. This ...
A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...
Health on MSN
The Best Time To Eat Ginger for Digestion and Energy
While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...
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