The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

As a registered dietitian, I’m no stranger to food trends, and I usually meet them with a mix of curiosity and ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...

After overnight fasting, the digestive fire (Agni) needs gentle stimulation. Skipping breakfast weakens digestion and may lead to lifestyle disorders. Patanjali’s health philosophy advocates ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.

Pepzyme AG™, a proteolytic enzyme blend from Specialty Enzymes & Probiotics, delivers what GLP-1 users need most— support for superior collagen digestion and metabolic function, backed by published ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Dr Holly Wyatt shared a breakfast that can partially mimic the appetite-curbing effects of Mounjaro and Wegovy ...