New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Medically reviewed by Jonathan Purtell, RDN The best time to drink peppermint tea depends on the purpose and the desired ...

News 2 spoke with Kevin Thompson, Director of the Research Center at the Middle Tennessee AgResearch and Education Center at ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

Their motive with such ratings is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity ...

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Some foods are actually better cooked because heat can boost nutrient absorption, improve digestion, and enhance flavor while reducing natural compounds that may cause discomfort. This guide ...

An Indian-American man planned to move to India due to severe digestive problems caused by US food, a decision that received ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.