When it comes to heart health, you don’t want to skip a beat. The leading cause of death for adults in the US, heart disease claims a life every 34 seconds and strains the healthcare system to the ...

The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other ...

Using cholesterol-lowering drugs more aggressively to lower LDL cholesterol levels further than traditional guidelines ...

Beef tallow, a traditional cooking fat, contains a high proportion of saturated fatty acids, which can raise cholesterol ...

Music producer Sidney "Omen" Brown died due to a heart complication in September after he was found dead in his apartment, ...

Many everyday Indian foods are not unhealthy by themselves, but the way they are eaten—large portions, refined carbs, excess ...

Feet often show early signs of serious diseases. Changes in colour, sensation, swelling, or wounds can point to issues like ...

Statins, plant sterols and stanols are typically regarded as safe. Statins remain the most effective medication for reducing ...

This practical guide to anti‑inflammatory eating offers easy, sustainable habits that boost energy, protect against disease, ...

Cruciferous vegetables, such as cabbage and cauliflower, are nutrition powerhouses with health benefits such as supporting ...

An 18-year-old man faces dozens of charges tied to intimate partner violence after being arrested outside a restaurant while ...