People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Regular health checks function as heart and blood vessel maintenance, which requires scheduled check-ups. Blood pressure ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

With heart disease as the leading cause of death worldwide, there is growing recognition that recovery is not only physical ...

DOES a nightcap really help you to sleep better, as we enter into party season? The truth is, the opposite – alcohol will ...

Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major ...

A team of researchers led by University of California, Riverside biomedical scientists has identified a small, previously ...

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.

Bringing blood glucose to normal range through lifestyle changes could halve the risk of heart attack, heart failure and ...

New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say the data is ‘not there yet.’ ...