This screen-free tracker breaks down recovery, sleep, and workout data in surprisingly detailed ways.

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...

There's a big change to the 'Rudolph the Red-Nosed Reindeer' TV broadcast this year ...

Scientists tracked 33,560 people for a decade and discovered one walking pattern slashes death risk by 83% without adding ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...

Professor of Surgery, Chief of Cardiac Surgery and Director of Structural Heart Disease Mark Russo recently helped author ...

A surprising new discovery by Prof. Ami Aronheim and his team at the Technion–Israel Institute of Technology shows that in ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

Nagpur: India is entering a transformative phase where genetic science will increasingly steer how doctors diagnose, prevent, ...

Scientists say long-term exposure to common air pollutants is associated with more advanced coronary artery disease.