Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

High blood pressure becomes more common after age 40, yet new research from The Irish Longitudinal Study on Ageing (TILDA) at ...

Elevated levels of lipoprotein (a) is a genetic disease that causes cardiovascular disease. Steven Nissen, M.D., addresses why it’s important to find treatments for this genetic risk factor.

Colorado is among the top five states for flu activity in the country, with doctor’s visits for flu-like illness at a thirty-year record high, according to the Centers for Disease Control and ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

A young boy nearly died after catching the flu, leaving him three weeks in intensive care. Joel was five when he was rushed ...

MoneyShow presents top investment ideas for 2026 from leading advisors. Part 5 includes Hormel Foods, Hut 8, IonQ, Kodiak AI, ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...