Psyllium, a simple, accessible and inexpensive dietary fiber, has been receiving renewed attention in recent years due to its effects on the digestive system, the heart and overall health.
The Gauteng department of health has raised an alarm over the increasing number of adults across the province under the age ...
Most people who get their cholesterol checked never learn about lipoprotein(a). The particle does not appear on a standard ...
High blood pressure may actually be the body's early warning sign for a hidden problem developing in the kidneys. Since ...
Perimenopause may present a unique 'window of opportunity' to lower cardiovascular risk, the authors of a new study suggest.
From cutting sodium and sugary drinks to choosing whole grains and plant-based proteins, these expert-backed habits may help ...
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Most people have been out of breath after climbing the stairs — but is that normal?
Beef tallow has a lot of fans touting its purported health benefits over seed oils. It even has a place in the Dietary ...
A heart surgeon has warned of a surprising kind of food which is making people's heart health worse in the long term. Dr ...
A new study suggests that a certain number of hours of sleep each night — between 6.4 and 7.8 hours to be exact — is ...
A condition that can impact women’s fertility and diabetes risk goes undiagnosed in many cases, but experts hope giving it a ...