Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a ...
From your 20s to your 80s, the leading threats to male survival change dramatically. Here’s how to avoid the big killers and ...
Already getting your steps in? Our experts have more suggestions for how to lower your numbers at your next doctor’s appointment.
A Western Massachusetts woman has not won the title since 2008, when West Springfield resident Alicia Zitka took home the ...
Certain food preservatives might silently be raising our blood pressure and heart disease risk, recent research has found.
Olive oil comes in many varieties. Which type is healthiest? Experts reveal the olive oil with the most heart-healthy fats ...
WMAZ's annual Blood Drive is happening ahead of the Fourth of July. Here's how you can donate and help potentially save lives this summer.
Aspirin may help some people, but it is not a general heart disease prevention tool. Daily aspirin can increase bleeding risk ...
Adding high-fiber fruit to smoothies can help you meet your daily fiber needs. Raspberries, kiwi, avocado, wild blueberries ...
In a group of adults with prediabetes, three lifestyle changes were more effective at preventing multiple chronic conditions, ...
The ranking from NiceRX put Oklahoma at the top of the list for heart disease deaths in the U.S. followed by Mississippi, ...
By age 37, Monica McFarlan had run a marathon and multiple 10K races. So when she was out of breath while training for a half ...