A nutritionist says one snack can double your daily dose of fibre as research shows just 4% of UK adults have enough in their ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

U.S. life expectancy has hit the highest mark in American history NEW YORK -- U.S. life expectancy rose to 79 years in 2024 — ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

FDA-cleared AI-CVD® extracts preventive insights from routine CT—identifying hidden cardiovascular, metabolic, and ...

For millions of people, coffee is more than a morning habit. It brings comfort, focus, and steady energy to start the day.

But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.

Williams said she lost 34 pounds in about a year. The announcement came as part of a campaign with the company Ro, in which ...

BEMIDJI — Sanford Health will offer an ongoing heart failure education series, "Your Heart, Your Health: How to Manage Your Heart Failure," on the first Wednesday of each month. The series is designed ...

Younger adults are already contending with mysteriously higher rates of cancer than their parents and grandparents. Emerging ...

Nutrition also played a key role in the conversation. Stokes advised focusing on fruits, vegetables, whole grains, and lean ...

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...