Not all yogurt supports heart health—here’s what to look for at the grocery store to make sure you’re making the most ...

The 10,000-step goal came from a 1960s ad campaign, not science. A new study reveals the real number you need for major ...

Your kidneys have beef with this one.

A new study suggests that eating one avocado a day could support heart health and help reduce LDL, or “bad,” cholesterol.

Avocados are known for their creamy and rich flesh and their many health benefits. Here's what happens to your blood pressure ...

Making time for regular checkups and preventive care is essential to staying healthy and active for years to come.

This story is part of a Seattle Times focus on the affordability crisis in the Northwest. We explore the high cost of living ...

All muscles get weak from lack of use, including the muscles that help your lungs expand and contract as you breathe if you ...

Bignami disease, a rare degenerative neurological condition he was diagnosed with in 2015, and complications from heart failure.

In the majority of states that don’t cover GLP-1s, Medicaid enrollees can pay out-of-pocket through the president’s ...

Olympian Jenny Simpson said she won't be able to run again after being diagnosed with a rare heart condition earlier this year.

Sitting all day and squeezing in one workout may not be enough. New research is pointing to a simpler fix. Short bursts of ...