Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Why Prevention Matters In 2026, expert health advice is focused on preventing disease rather than responding after illness ...

Researchers uncover the best time of day to drink coffee for longevity. Here, discover where the perks come from and why the right timing is so important.

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

That wide-ranging impact is why Popular Science chose the drops as the 2025 Health category winner. This year’s list also ...

Although the precise mechanism isn’t yet known, factors like sex chromosomes and hormones, particularly the protective ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Put plainly: The war on saturated fat — rooted in the hypothesis that it causes heart disease — has never been based on sound ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Many iconic actors, musicians, athletes and other celebrities have died in 2025. Find out who we've said goodbye to so far ...