A nutrition specialist has revealed a straightforward 10-minute technique which he suggests could transform your vegetables ...

Hopes are high for a powerful new compound aimed at lowering blood fat levels responsible for potentially fatal heart disease.

Respiratory tract infections (RTIs) are among the most frequent illnesses worldwide, ranging from mild colds to serious ...

Prolonged sitting for more than 6–8 hours a day increases the risk of heart disease, diabetes, obesity and early death—even in people who exercise regularly ...

Research indicates that Alzheimer's could be preceded by 10 health conditions years before diagnosis. Major depressive disorder was pinpointed as the earliest associated condition, surfacing nine ...

Global Obesity Crisis The prevalence of overweight and obesity is escalating at an alarming rate worldwide, with experts ...

February is American Heart Month, a time to focus on heart health and the importance of early detection.

Q. What does preventive cardiology mean? A. Preventive cardiology is about stopping heart attacks and strokes before they happen. A lot of people think cardiologists only treat disease after something ...

Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, injuries, genetics and more, your “heart age” may be older than the age on your ...

Vanessa said implementing just five minutes walking daily, an extra portion of fruit, and a handful of nuts and seeds, could ...

The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long period can cause hypercalcaemia ...

Once dismissed as nothing more than 'rabbit food' for health nuts, almonds have emerged as a superfood - and they could be ...