Intermittent fasting (IF) has gained popularity on the basis that it is a method that helps people lose weight as well as gain improvements in their health. It has been applauded for making ...

(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ...

Among individuals with existing heart disease or cancer, an eating window of eight to less than ten hours was associated with ...

Picture this: you wake up recharged and fresh in the morning after a sound sleep, ready to take on work and have a productive ...

A new study warns that skipping breakfast during intermittent fasting may cause irreversible metabolic damage, increasing risks of heart disease, obesity, and diabetes, challenging fasting’s so-called ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

Intermittent fasting, often called time-restricted eating (TRE), has become a popular way to lose weight and boost health.

Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, ...

AI-powered heart sensor data from an Apple Watch accurately detected heart problems like weakened pumping ability and damaged ...

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, University of Auckland experts ...