Eating in smaller windows during the day could have negative effects on your health—here's what a new study found.

It turns out, those who limit their consumption of food to less than eight hours a day faced a 135 per cent higher risk of ...

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...

A rigorous three-month study, published in JAMA Internal Medicine in 2020, found that participants lost only a small amount ...

A recent study published in the journal Diabetes and Metabolic Syndrome suggests that the popular 16:8 intermittent fasting method may increase the risk of cardiovascular mortality. The research, ...

(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ...

Intermittent fasting has been shown to effectively boost weight loss, especially when paired with a balanced diet and regular physical activity. However, research has been somewhat inconclusive ...

Intermittent fasting, the popular diet trend that restricts eating to a limited daily window, may increase the risk of cardiovascular ...

Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that ...

Is intermittent fasting safe for everyone New research warns of heart risks especially for certain groups Read ahead to know who should steer clear and avoid such a diet ...

Intermittent fasting, a widely adopted lifestyle trend promoted for its benefits in focus and weight management, faces new ...