If you are also resorting to intermittent fasting to lose weight, then be careful. The pattern of staying hungry for 16 hours can weaken your heart. Understand why intermittent fasting can be ...

Intermittent fasting is linked to higher mortality rates, studies have recently found. Is this a medical fact or fiction? On March 19, People Magazine reported that intermittent fasting is linked to a ...

Most people follow intermittent fasting for weight loss and improvement in metabolic health. They also get positive results, ...

Restrictive eating habits like intermittent fasting has certain health benefits for some people, but it is not suitable for everyone, shares Dr Jain.

Intermittent fasting linked to better brain health – but be careful which method you choose, expert warns - HEALTH IN FOCUS: ...

First study of time-restricted feeding in people with IBD suggests a role in long-term remission February 9, 2026 — A new randomized controlled study funded by the Crohn’s & Colitis Foundation found ...

Many of us know that unhealthy eating, lack of exercise, and smoking are catastrophic for heart health, yet we wonder which factor is more crucial- genes or lifestyle. The answer is not ...

Intermittent fasting (IF) is a pattern of eating where you consume food only during a set time period each day. There are a variety of reasons people might choose to follow IF for ulcerative colitis ...