Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice ...

I recently received several emails from readers across the country on a “bombshell” research study. The headline screamed: “Intermittent fasting linked to a higher risk of heart disease death.” To say ...

Intermittent fasting—also known as time-restricted eating—has been “on-trend” for a while now. If you’re unfamiliar with it, essentially it's eating all of your meals during a set window of time. And ...

A recent study published in the journal Diabetes and Metabolic Syndrome suggests that the popular 16:8 intermittent fasting ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I read a recent headline that said people who fast ...

Beet greens in a balanced meal plate. Photo Credit: Markos Papadatos Beet greens in a balanced meal plate. Photo Credit: Markos Papadatos Intermittent fasting is linked to higher mortality rates, ...

A recent study suggested that intermittent fasting could be linked to a 91% increased risk of cardiovascular disease, but experts are skeptical of the results. The study was presented at the American ...

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? — K.O.S. ANSWER: Intermittent fasting is an ...

DEAR DR. ROACH: I read a recent headline that said people who fast intermittently have an increased risk of heart disease. Is there merit to this story? — K.O.S. ANSWER: Intermittent fasting is an ...