Intermittent fasting is linked to higher mortality rates, studies have recently found. Is this a medical fact or fiction? On March 19, People Magazine reported that intermittent fasting is linked to a ...

Intermittent fasting may cause some health risks, including increasing the long-term risk of dying from heart disease, according to a new study. The findings were presented at an American Heart ...

Real-world registry data suggest that a 5:2 fasting approach can modestly outperform daily calorie restriction for key blood pressure measures and estimated cardiovascular risk, highlighting its ...

First study of time-restricted feeding in people with IBD suggests a role in long-term remission February 9, 2026 — A new randomized controlled study funded by the Crohn’s & Colitis Foundation found ...

Intermittent fasting is a type of eating pattern that alternates between periods of eating and voluntary fasting. One of the methods in it is the 16:8 method, which involves an eating window of 8 ...

Intermittent fasting (IF) has gained popularity on the basis that it is a method that helps people lose weight as well as gain improvements in their health. It has been applauded for making ...