Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

The former Dallas Mavericks star has been intermittent fasting since June. Experts weigh in on what it can (and can’t) do for ...

A doctor has explained what happens to the body when you do a 24 hour fast, a health trend which has a long history.

It's one of the wealthiest countries in the world - with one of the best healthcare systems. But experts say Britain is lagging by one crucial metric: life expectancy.

“I’m a big fan of psyllium husks,” confirms digestive health expert Dr. Luisa Werner. “Psyllium husks can not only aid ...

Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's ...

Wheon.com health news has become a trusted platform for delivering timely, accurate, and in-depth information to readers who ...

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Q: I have Type 2 diabetes, and my doctor insists that I give up beverages with almost all sugar substitutes and stick with water. Can you explain what’s wrong with ...

Many aspire to live a long life or are interested in the reasons behind the exceptional longevity of some people. In reality, anyone who ...