Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, University of Auckland experts ...

AI-powered heart sensor data from an Apple Watch accurately detected heart problems like weakened pumping ability and damaged ...

Is limiting your eating to 8 hours safe for your heart? New research suggests a possible increased risk of cardiovascular death.

(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ...

Picture this: you wake up recharged and fresh in the morning after a sound sleep, ready to take on work and have a productive ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

US-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting ...

Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent fasting or calorie-counting may trigger a cascade of knock-on health risks ...

Visceral fat, the deep belly fat linked to heart disease and diabetes, can be difficult to lose even with diet and exercise.

Early-life sugar restriction offers long-term heart protection Exposure to sugar rationing from conception reduces risk of ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...