During the menopause transition, there's a well-documented increase in the risk of new onset depressive, anxiety symptoms, ...

Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in sports and physical activities.But the ...

A heart expert suggests avoiding late-night snacks. Doctor William Kraus advises against eating after dinner. This habit can ...

From doctors’ offices to film screenings to dining room tables, women are talking about their changing bodies during ...

A clean creatine monohydrate powder supporting strength, recovery, and energy in daily routines for active adults and aging wellness seekers. DENVER, COLORADO / ACCESS Newswire / July 22, 2025 / What ...

As glycogen reserves dwindle, the body begins to break down fats through glucagon-driven lipolysis . At the same time, ...

Q: I’m trying to improve my nutrition, but it’s not easy. Can you help me feel more motivated, please? — Jenny T., Evanston, Ill.

I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal ...

If you’re like me, going gluten-free felt overwhelming at first. I thought I just had to avoid bread and pasta, […] The post ...

Discover how CrazyBulk’s muscle building pills are redefining strength training programs and helping athletes gain muscle ...

BIRMINGHAM, Ala. ( WIAT) — Temperatures will reach the lower 90s, and heat index values will be over 100 degrees Sunday. There is a chance for brief showers and storms throughout the day, but they ...

Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk ...