Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Over 900 million have sleep apnea, yet most go undiagnosed. Stigma, missed signs, and quick-fix culture block care, but a ...

Recent findings suggest that a personalized approach to recommending CPAP machines to patients with obstructive sleep apnea ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...