Celebrity nutritionist Rujuta Diwekar was in Delhi to promote her latest book, Mithahara, full of recipes for traditional ...

Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.

Rujuta recommends eating it raw as the first thing in the morning. And she also suggests eating a few dates post lunch, only ...

For the puris, in a bowl, combine wheat flour, semolina, sugar, salt, and 2 teaspoons of oil. Mix well. Gradually add water, ...

Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat the second one only when you are sure that you can also eat the third one.

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

Rujuta Diwekar isn’t holding back, she busts the BIGGEST food myths we’ve been fed for years n18oc_shortsNews18 Mobile App - ...

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Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, Tashan, in 2007. Rujuta reveals the secret of Kareena's zero figure.

Knowing when to stop becomes a task and we end up overeating. So, how to indulge with savoury dishes and still curb the risk of overeating?

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

Rujuta Diwekar’s first recipe book shows how the kitchen can put peace on the table With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes.