Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.

Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Rujuta Diwekar isn’t holding back, she busts the BIGGEST food myths we’ve been fed for years n18oc_shortsNews18 Mobile App - ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, Tashan, in 2007. Rujuta reveals the secret of Kareena's zero figure.

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

Rujuta Diwekar slams health warning against Indian snacks: “Samosa, jalebi ne aap ka kya bigada hai?” Rujuta Diwekar criticised the Health Ministry for directing health warnings to be ...

White and brown eggs offer the same nutrition—what truly matters is how the hen was raised, not the shell’s color.

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, incorporating many healthy ingredients, apart from exercising regularly. Many people ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in popular snacks. Dietician Rujuta Diwekar criticized this move, arguing ...