Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Find steakhouses where your dinner still comes with soup, salad, and warm bread for a classic, full-course meal.

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

From delis to brewhouses, these chains are famous for classic club sandwiches loaded with bacon, turkey, ham, and cheese.

Discover seafood chains known for extra-crispy fried fish, from classic cod and flounder to crunchy fish and chips.

Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.

From NYC legends to West Coast favorites, these chef-approved dumpling spots serve tender wrappers and flavorful fillings.

Domino’s diners reveal their top pizza picks, including the Philly Cheese Steak, Ultimate Pepperoni, MeatZZa, and other ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Try this standing strength test at 55, 4 stability holds with expert guidance from NASM-CPT Felicia Hernandez.

From Culver’s to Legal Sea Foods, these chain restaurants fry fish fresh to order for hot, crispy meals every time.

From Jersey Mike’s to Firehouse Subs, here are the chain restaurants diners say serve the most overstuffed, satisfying ...