Inner thigh exercises after 60 that need no gym machine, with tips from a certified personal trainer on hips and balance.

Trident Seafoods Alaskan Salmon Burgers are perfect for those who want a lighter option. “These burgers are so delicious.

Dynamic stretches that move through your fascial lines. A trainer's 5-move warm-up for mobility, balance and coordination.

Discover five popular diner chains known for serving delicious roast turkey dinners with all the classic homestyle fixings.

Chair exercises to stand up without hands after 65 from a CSCS trainer, building the leg and hip strength chair stands need.

Diners love these Italian chains for fettuccine Alfredo and Caesar salad, from Carrabba’s and Maggiano’s to Buca di Beppo.

Find the best store-bought mashed potatoes, according to chefs, including refrigerated and instant options worth trying.

Diners love these steakhouses for sirloin and mac and cheese, from Texas Roadhouse and LongHorn to Outback, Black Angus, and ...

Discover five burger chains that still serve fresh, hand-formed patties made with quality beef, according to diners.

Discover five restaurant chains recommended by a chef for fried shrimp and hushpuppies, from Bubba Gump to Captain D's.

Diners can find T-bone steak and potato salad at these chains, from Logan’s Roadhouse and Black Angus to Western Sizzlin’.

Try four towel exercises for belly sag after 65 from a certified trainer. All you need is a towel and your body weight.