Ian Machado Garry Can Lose 7kg in Days – But Says Weight Cutting Is ‘Phenomenally Bad’

The title contender explains why making 77kg is an unavoidable ‘arms race’ – and what he thinks should replace it ...

3-Time Mr Olympia Frank Zane's Simple 4-Move Formula for Shorter, More Effective Workouts

If there’s one thing Kori Sampson knows, it’s how to optimise your body composition for performance. To tap into his ...

Is Nike Strength Equipment Actually Worth Buying?

NIKE IS ICONIC in sportswear and fashion, and in 2023, it expanded into strength equipment, a significant yet sensible ...

Another Popular Greens Supplement Is Contaminated With Salmonella. Food Safety Experts Investigate.

The recall comes a few months after the FDA announced another recall of green supplement products that contained imported ...

‘I Fell into Unhealthy Habits During the Pandemic – Then This Approach Helped Me Lose 45kg in 18 Months’

Initially, I lost 85 pounds [38kg] in eight months. After about a year and a half, I had lost 100 pounds [45kg]. At my ...

Paddy McGuinness Finally Hits 10 Pull-Ups at 52 – Here's How That Compares to Men His Age

Nothing screams ‘It’s my birthday’ quite like attempting 10 strict wide-grip pull-ups – at least according to TV presenter ...

Taylor Sheridan Has Never Gone to Prison. He Wrote This Book in Case He Does.

Like a lot of guys, the multi-hyphenate behind ‘Yellowstone,’ ‘Landman,’ and ‘Lioness’ has often wondered if he’d survive ...

'KEEP PUMPING!' Arnold Schwarzenegger Sends Message to Jacked 88-Year-Old Who Deadlifts 100kg

It's not every day you wake up to a DM from the GOAT himself, Arnold Schwarzenegger. But that’s exactly what happened to ...
Men's Health

Fitness and Reviews Editor

These tight tees and long-sleeved shirts are made for performance.

This Coach Swapped Traditional Cardio for Daily Walking Lunges – Here's Why He Calls Them a 'Cheat Code'

'Walking lunges as your conditioning each day are a cheat code,' Gregory says. 'It helps with strengthening your lower body, ...

Burn Fat, Not Muscle: The Rules You Need to Get Leaner While Holding Onto Your Gains

Experts explain how to create a sustainable calorie deficit, preserve muscle and lose body fat without resorting to extreme ...

The 8 Best Watch Bands for Working Out, Tested by Editors

Leather straps can trap moisture, metal links may start pinching arm hair, and silicone bands without breathability may hold sweat against your wrist for too long, irritating the skin. It’s easy to ...