3. In a large pan over medium-high, heat 1 Tbsp olive oil. Sear the shrimp, 1 minute a side. Transfer to the large bowl with ...

1. In a bowl of ice water, soak the sliced fennel till crisp, about 5 minutes. Strain, dry well, and set aside.

Hold your dumbbell close to your chest. Sink your hips back and descend into a squat. Your elbows should come in between your ...

1. Preheat a well-oiled grill or grill pan to high. Season the beef with salt and pepper on both sides. Grill to your ...

EVEN THOUGH I technically won the fibermaxxing competition with my wife, her approach to adding more fiber into her diet was ...

Hood up, eyes locked with the camera, and often perched atop a toilet seat, Fiber Daddy has collected 120k+ followers and ...

Bodyweight work is something Sirieix truly believes in. The 54-year-old recently shared a full-body workout that required ...

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...

Seattle fans, I'll see you in the gym with my New England fit.

1. Preheat your grill to high, indirect heat. Place the corn cobs over indirect heat, close the grill lid, and roast till the ...

I highly endorse all these high-fiber foods, but I get their lack of appeal. Enter fiber-fortified drinks. Sodas, sparkling waters, even iced teas are now hitting the market—some with as much as 11 ...