The Rincon is one of Hoka's most responsive shoes, and another favorite amongst our editors. It features Hoka's patented ...

Yes, you can build muscle while burning fat – science and real-world evidence both say so, but it’s less than optimal.

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

I put the new duds to the test at a dedicated workout session—and then afterwards, too. Here's what I thought. I CAN BE picky ...

Across interviews over the years, Neeson has consistently downplayed strict routines and punishing schedules. Instead, he ...

IF YOU WATCHED the Super Bowl last night, you were in for a treat. The Seattle Seahawks dominated Super Bowl LX with an ...

At the time, Ferdinand was exploring what came next after football. Boxing offered structure and focus. It also appealed to ...

The pair are ready to go for gold in Italy—but first, they took a ride to share more about their event (and favorite protein ...

The first phase of retirement training wasn’t exactly perfect for Men’s Health cover star Rio Ferdinand. The sudden freedom ...

Training is second nature to Rio Ferdinand. Even at 47, more than a decade after retiring from professional football, the ...

From training and recovery to business and family life, Ferdinand’s second act is driven by the same work ethic that defined ...

All you need is a pan, three ingredients (well, beyond the rib eye, that is), and a careful eye.