The former NFL cornerback turned actor and director initially struggled to find his post-retirement passion—until he learned ...

In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...

Weston placed 15th in his debut skeleton race in 2019 on the Europa Cup circuit in Winterberg. He made his World Cup debut in 2020, taking home a silver medal, and just one year later, in November ...

To keep his body in shape, Hudson exercises with a trainer two to three times a week in Los Angeles. When the actor is on the road, filming for Boston Blue and The Family Business, or in New York, he ...

The halfpipe athlete says the key to his sport is "booty"—but he hates squats. He shared this and more in the MH Muscle Car.

MOST PEOPLE THINK Presidents’ Day sales are reserved for mattresses, appliances, and other big-ticket items. Nowadays, though ...

There really is no rest for the wicked – or at least, there isn't if you still want to look as good at 73 – or indeed at any age – as Jeff Goldblum. The Hollywood actor is religious in his approach to ...

Rio Ferdinand spent nearly two decades putting his body on the line at the highest level of football. Now, the former Manchester United and England defender has opened up about the long-term toll that ...

Across interviews over the years, Neeson has consistently downplayed strict routines and punishing schedules. Instead, he ...

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

IF YOU WATCHED the Super Bowl last night, you were in for a treat. The Seattle Seahawks dominated Super Bowl LX with an ...

At the time, Ferdinand was exploring what came next after football. Boxing offered structure and focus. It also appealed to ...