The annual gear convention was filled with hyped-up new kicks. Here are the upcoming releases we think you'll really love.

Eb says: The kettlebells will bend your wrists so they can shift outwards. Actively fight this. Squeeze and grip the ...

He's the star of box office hits like the 'Hunger Games' and 'Five Nights at Freddy's' franchises. But in 'I Love LA,' it's ...

WHEN YOU ARRIVE at the 2,600-acre Rising Circle Ranch outside of Santa Fe, New Mexico, your sense of well-being already ...

IF YOU THINK you're hearing more sniffles and coughs—you're not imagining it. Flu season came early for the US, and based on ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

A new study shows the 'peak' mix of muscle and body fat men and women actually rate highest – but should we even care?

A VO₂ max and lactate test revealed exactly where my engine fails – and how top athletes will soon train differently ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one ...

Sprint interval training can improve aerobic capacity, anaerobic capacity, speed and power, says Stone, and the research ...

First and most importantly, weight-loss jabs are a medical intervention. The pros, cons, strategies and risks should be ...