Rob Lea, 44, relied more on instinct than optimization to finish the Double 7, one of endurance sports’ toughest challenges.

THE NEW ENGLAND running brand Tracksmith has made a name for itself with its understated style geared towards performance.

Don’t forget you’re an amazing piece of kit that can move in all kinds of wonderful ways – never limit yourself.’ In the ...

A cheap pull-up bar can help you build muscle, improve grip strength and preserve a physical skill that may even save your ...

The property is expansive – lush and green, with wild parrots in the trees – though the natural setting belies a home gym ...

Grappling coach Daniel Strauss has a simple forearm complex that trains the wrists through every major range of motion – ...

Patrick Grant doesn't just design immaculate clothing or judge other people's sewing on The Great British Sewing Bee – he ...

How the 62-year-old musician carves his rock-star abs and is stretching strength and healthspan and “hotspan.” ...

Joao Canziani Shaboozey photographed for Men’s Health at Malibu Fitness on May 14, 2026. Prince was proof that success could ...

BACK IN 2024, legendary rock star Lenny Kravitz went viral when he was filmed during a workout. The video wasn’t notable ...

Lenny Kravitz defies expectation. The 62-year-old has been rocking since the late ’80s, but he looks better than plenty of ...

That’s the highlight of her year, and now she’s a Xenom competitor for life,' Keith Barlow, founder of the new functional ...