If you've bought a steak from Aldi in recent days, check your fridge. The German supermarket has had to urgently recall its ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

The MMA fighter—and first-time actor—holds his own opposite Dwayne Johnson and Emily Blunt in The Smashing Machine. The ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Lie back on a bench set to a 30-degree decline. Grip the EZ bar on the innermost grips and extend your arms straight up, ...

If you’re more of a power walker, look to the Cloudsurfer (30% off). It’s an earlier model of the Cloudsurfer 2—our pick for ...

According to the World Health Organization, for every 100 people infected, 6 developed long COVID. One of the most common and ...

There is a rampant fear of “chemicals” that causes unnecessary anxiety around food and eating, and a distrust of our food ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

The word "pansexual" simply means that you are attracted to people of any and all genders. "Pan," after all, comes from the ...

The 54-year-old has made a career of constantly switching things up. In 'Blue Moon,' he takes on his biggest ...