Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Golden Corral is famous for its made-from-scratch yeast rolls made throughout the day. “Love Love Love your home made rolls, I make sure I get a couple every time,” one diner said. “Always so ...

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Costco sent out a newsletter this week filled with the hottest products – many on sale – that will help you get holiday-ready ...

Butchers reveal the restaurant chains serving ribeye steaks so tender and flavorful they rival top steakhouses.

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Trader Joe’s Autumn Maple Coffee is a seasonal gem, shoppers say. “Love this stuff. Some of the best they put out,” one fan ...

If you think a patty melt is just a cheeseburger in disguise, think again. This diner classic—featuring juicy beef, ...

The new Spylt Caffeinated Protein Milk Chocolate is $27.99 for 15 and perfect for any time of the day. “Post-workout, ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

It’s gift card season! Gift cards make a great holiday gift, and Costco has the best deals on them, including a set of $100 ...