Doorway exercises for belly pooch after 65, from a certified trainer. Train your core standing up, no floor work needed.

Diners love the chicken noodle soup and warm bread at Panera Bread, Tim Hortons, Café Zupas, Cracker Barrel, and Bob Evans.

Diners love the steak and loaded baked potatoes at Texas Roadhouse, LongHorn, Outback, Del Frisco’s, and Saltgrass Steak ...

Diners love the waffles and bacon at Waffle House, IHOP, Metro Diner, Keke’s Breakfast Cafe, and Original Pancake House.

Diners love the spaghetti and Caesar salad at Buca di Beppo, Carrabba’s, Maggiano’s, Romano’s Macaroni Grill, and Bravo!

Black Bear Diner guests love the Fish & Chips plate and Friday all-you-can-eat fish fry. “Our family had the Blackened Salmon ...

“ Progresso Traditional Chicken Noodle Soup has a good combination of white meat chicken, egg noodles, carrots, and celery in ...

Diners at Das Dutchman Essenhaus can enjoy the Roast Turkey plate with a side of sweet potato fries. “Tender friend chicken, ...

Diners love these steakhouses for New York strip and baked potatoes, from Texas Roadhouse and LongHorn to Outback and Ruth’s ...

Exercises to lower blood sugar after 60: a trainer of 40 years shares 5 at-home moves to do after dinner with a chair and ...

Home exercises for leg stamina after 65: a strength specialist shares 5 squat, lunge and step-up moves, no treadmill needed.

Wall exercises for arm jiggle after 60: a trainer shares 4 simple moves to build arm strength three times a week.