In a trial, people who repeated meals while keeping their calorie intake steady lost more weight than those who ate a more ...

The SCD is based on the theory that certain foods fuel bacterial overgrowth in your digestive system, promoting inflammation. Learn what and what not to eat, and what the science says.

A new study suggests that consistently meeting physical activity guidelines in middle age cuts the risk of dying prematurely.

Public health officials are keeping tabs on this new and highly mutated coronavirus variant, detected in half the U.S. and 22 ...

A recent study found each daily hour of stimulating activity while sitting was tied to a 4 percent reduction in dementia risk.

Research links faster walking speed to better health outcomes and lower disease risk. Learn what your walking pace reveals ...

A new study found that eating more meat was linked to better cognitive outcomes in people with a genetic risk for Alzheimer’s ...

Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

A new kind of experimental medication called retatrutide is yielding impressive blood sugar and weight loss results for ...

A new study links ultra-processed foods to lower male fertility and reduced embryo growth. Here’s what may be driving these.

Millions of people have problems affecting their digestive systems, many of which can be very serious. Here’s a top-to-bottom look at nine of the most common digestive conditions, their symptoms, and ...

Need a pick-me-up when you’re on the go? Here are 10 satisfying snacks that won’t irritate your gastrointestinal tract.