Taking the stairs can significantly reduce the risk of early death, particularly from heart disease, a new study shows. The research suggests that stair climbing is a simple, accessible way to get ...

Breakfast isn’t just about what you eat — it may also matter when you eat. But it’s not the same for everyone. “There isn’t one universal ‘best time’ to eat breakfast,” says Zaid Jabbar, MD, a ...

Discover 9 foods to limit or avoid if you have high blood pressure, including processed meats, certain condiments, canned foods, and tips for a heart-healthy diet.

The distributor, already linked to the ongoing cyclosporiasis outbreak, said the recalled items were sold at major retailers, including Kroger, Target, Walmart, and Whole Foods. Taylor Farms has ...

Vaccine makers can produce mRNA shots faster than those made with older technology, which could cut the risk of a mismatch ...

Cases of explosive diarrhea caused by parasitic food poisoning continue to rise across the United States. Doctors explain what’s next and how concerned you should be. This summer’s cyclosporiasis ...

With multiple large outbreaks of foodborne illness, you may be wondering if you can even determine what’s causing your symptoms. Experts share what you need to know. Symptoms of salmonella poisoning ...

New research links higher scores on certain fitness tests — including the stand-on-one-leg balance test — with a longer lifespan. New research suggests that higher scores on certain fitness tests are ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Research shows that people who eat more nuts tend to have a lower risk of cardiovascular disease and related death than those who eat fewer nuts. They also tend to have better weight control.

“Protein is key for muscle synthesis, especially to mitigate age-related muscle mass loss,” says Karan Rajan, MD, a National Health Service (NHS) surgeon and founder of gut health biotechnology ...