A new report from the American Cancer Society shows 7 in 10 cancer patients are living at least 5 years post-diagnosis.

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be prevented.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

A genetic predisposition to obesity, even for women with a healthy BMI, appears to raise the chances of early death after ...

Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

Learn the key differences between obstructive and nonobstructive HCM, including how your specific diagnosis can impact ...

Smelly earwax can be caused by underlying issues like earwax buildup, swimmer’s ear, cholesteatoma, and ear infection.

If you’re feeling down, preparing a meal can feel like a major task. Experts share their best tips for making meal prep easier and choosing foods that will help lift your energy and mood. But ...