Papaya seeds may have antiparasitic properties, antioxidant effects. They also may help improve gut health, reduce ...

From bloating and gas to GI diagnoses and bidets, our exclusive survey reveals what’s really going on in people’s bathrooms—and why millennials are leading the gut health charge.

Most people report sometimes or always glancing in the toilet or at the toilet paper after a bowel movement. Here's why the habit is gastroenterologist-recommended, and what you should look for after ...

Nearly half of millennials take over six minutes to poop—and experts say stress, phone use, and gut issues could be to blame.

In a new Health survey, a third of adults in the U.S. said they had poop abnormalities in the last month. Here's what they're ...

A Health survey revealed that millennials take more steps to support their GI health than any other generation. Experts ...

Causes of a dry cough at night include acid reflux, asthma, COPD, or postnasal drip. Antibiotics, antihistamines, and trigger ...

Using a flaxseed mask on your face can hydrate your skin, smooth its rough texture, and give it a firmer feel, but it doesn't ...

Picking the best salmon filet involves visual inspection, touch, and smell for signs of freshness, looking for firm, shiny, ...

Men need a lot of protein every day due to having larger muscle mass, high physical activity levels, and Aging also increases ...

Chia seeds have more total fiber, but flaxseeds are a richer source of soluble fiber, known for its role in supporting heart health and improving satiety.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...