Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

Excessive armpit sweating can happen for many reasons, including heat and humidity, stress, consuming certain drinks and ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health, blood sugar control, and more.

This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...

Knowing what’s fact and what’s fiction she it comes to protein can help you make more informed food choices and build a ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Fresh fruit, like cherries and watermelon, guacamole and chips, and trail mix are examples of healthy, yet tasty snack ideas ...

More than 67,000 cases of Power Stick deodorant have been recalled nationwide due to safety concerns. Here's what you need to ...

A new study highlights the top dermatologist-recommended skincare ingredients—like retinoids, niacinamide, and sunscreen—that ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...