For National Schizophrenia Awareness Day, Robert shares his journey with schizophrenia. He reflects on his symptoms and offers hope to people living with psychosis.

If you hear voices, remember you can fight against them. You don’t have to be guided by the voices you hear. Try to differentiate between the thoughts that come from the illness and your own thoughts.

We welcome meaningful debate about how to improve the nation’s mental health. But the Centre for Social Justice’s latest report falls short of the evidence-based and compassionate approach that people ...

Iona sheds light on living with a form of borderline personality disorder (BPD) where emotional distress or intensity is directed inwards. By practicing self-compassion and acceptance, Iona is able to ...

If you are in crisis or know someone who is and would like to get urgent help, this page can help you find organisations that can provide the most appropriate support depending on your circumstances.

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Some people with mental health problems find using complementary and alternative treatments helpful. These treatments can include: acupuncture, aromatherapy, homeopathy and mindfulness. This page can ...

National Schizophrenia Awareness Day on 25 July shines a light on the challenges faced by hundreds of thousands of people living with a diagnosis of schizophrenia in the UK and millions more worldwide ...

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.

Getting enough exercise and being active can be important for both your mental and physical health. Some mental health medications might make you feel more tired. However, moderate exercise can help ...

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging ...

National mental health charity: information, services & a strong voice for everyone affected by mental illness - challenging attitudes and changing lives.