Prolonged exposure to heatwave in summer can lead to extreme dehydration, trigger severe symptoms of thyroid. Read on to know how you can keep your self well-hydrated this season and prevent thyroid ...

Read latest articles written by Dr Hetashvi Gondaliya a health experts covering diet, diseases, fitness, preventive care and more.

A new study shows that regular exercise and a balanced diet may help reduce leptin levels and support healthier blood ...

Fruit and yoghurt seem like the perfect healthy duo but nutrition experts reveal whether the popular pairing truly benefits ...

Struggling to lose weight? Unexplained weight gain may not always be due to overeating or lack of exercise. An ...

Are sulphate-free shampoos good for your hair? Here is what you need to know if you want to achieve healthy and thick hair.

New research suggests vitamin C may play a role in lowering cancer risk by reducing harmful compounds in the body and ...

Dedicated to all those who lost their lives too early to sudden cardiac events, to those silently living at risk, and to the ...

While some salt is needed, too much can increase blood pressure and steal the peace of mind. Stick to a balanced intake and ...

Persistent fatigue in children is often dismissed as normal exhaustion which could delay thyroid disease diagnosis for years.

Nervous system regulation has become a major wellness buzzword but what does it really mean? Experts explain how stress, ...

Young professionals are increasingly facing brain fog due to stress, poor sleep, screen time, and fast-paced urban routines ...