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Read latest articles written by Dr. Sanjith Saseedharan a health experts covering diet, diseases, fitness, preventive care and more.

A new study suggests walking 8,500 steps daily may support natural weight loss and help maintain a healthy weight without ...

Frequent cough and cold may be linked to hidden hygiene problems at home like damp rooms, poor ventilation, dust, allergens, ...

Purple yams or ube is trending worldwide for its vibrant colour, antioxidant-rich profile, gut-friendly fibre and growing ...

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Summer headaches often rise due to dehydration, heat exposure and disrupted sleep. Learn the common causes of summer ...

Are you suffering from ovarian cancer? Scroll down to know the top warning signs that your body may show up when the ovaries ...

Expert explains the importance of adopting evidence-based IVF treatment options for better pregnancy outcomes.

Researchers have identified a promising approach to prevent gum disease by supporting beneficial oral bacteria instead of ...