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A new study shows that regular exercise and a balanced diet may help reduce leptin levels and support healthier blood ...

Struggling to lose weight? Unexplained weight gain may not always be due to overeating or lack of exercise. An ...

Fruit and yoghurt seem like the perfect healthy duo but nutrition experts reveal whether the popular pairing truly benefits ...

Are sulphate-free shampoos good for your hair? Here is what you need to know if you want to achieve healthy and thick hair.

Dedicated to all those who lost their lives too early to sudden cardiac events, to those silently living at risk, and to the ...

New research suggests vitamin C may play a role in lowering cancer risk by reducing harmful compounds in the body and ...

While some salt is needed, too much can increase blood pressure and steal the peace of mind. Stick to a balanced intake and ...

Persistent fatigue in children is often dismissed as normal exhaustion which could delay thyroid disease diagnosis for years.

Read latest articles written by Dr. Kalyan Kumar Gangopadhyay a health experts covering diet, diseases, fitness, preventive care and more.

Read latest articles written by Dr Varun Bansal a health experts covering diet, diseases, fitness, preventive care and more.

Nervous system regulation has become a major wellness buzzword but what does it really mean? Experts explain how stress, ...