Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart ...

Obesity can impact reproductive health in both men and women. A doctor explains how excess weight affects hormones, fertility, and chances of conception.

Turning 30? Know why monitoring cholesterol, blood pressure, and blood sugar is crucial for heart health and how these three indicators help prevent future heart disease.

Young athletes are training harder than ever. Know how excessive sports training can cause growth plate injuries in children and what parents should watch for.

Popular Instagram creator Arun Tupe from Chhatrapati Sambhajinagar was found dead hours after posting his last reel. Family ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

What happens to your kidneys when you are diagnosed with diabetes? Urologist breaks down the complicated and rare effects.

No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.

Are you having hair-fall issues? Try to include some hair oils in your daily hair care routine. Castor oil and coconut oil are both known for their effectiveness in boosting new hair growth - But ...

Obesity can expose you to inflammation, high blood pressure and cholesterol deposition which may have no initial symptoms. Expert advises early screening of risks by regularly checking blood pressure, ...

Some of the best ways to reduce bloating include eating slowly; consuming small portions of balanced food; increasing fibers gradually-what is referred to as 'fibermaxxing'. TheHealthSite.com ...