Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental ...

Some villagers, however, claimed that the number of deaths was higher and included a few youngsters. Read on to know more ...

On February 17, India will witness the year's first Solar Eclipse - Check out if it's safe to eat and drink during a surya ...

High functioning PTSD often hides behind success. Here are the subtle signs you’re surviving in trauma survival mode instead of truly thriving. TheHealthSite.com ...

High-functioning anxiety is rising among young professionals, often hidden behind productivity and success. Here are the key signs, causes, and workplace anxiety symptoms you shouldn’t ignore.

Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...

Planning a baby? Here are essential preconception tests, recommended vaccinations, and lifestyle changes that can improve fertility and support a safe, healthy pregnancy.

Fertility in your 20s and 30s isn’t always guaranteed. An expert explains hidden reproductive health risks, lifestyle factors, and early warning signs to watch for.

Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.

Districts including Mumbai, Thane, Raigad, Ratnagiri, and Sindhudurg will witness strong sunlight and hot, humid weather. TheHealthSite.com ...

Too much animal protein can promote chronic inflammation that can damage cells and DNA due to the saturated fat and other compound found in it.

A painless spot of blood may seem harmless—yet it could be colon cancer’s first quiet signal, long before serious symptoms appear. Read on to know more. TheHealthSite.com ...