The Healthy @Reader's Digest

Oprah’s Freeing New Message to Anyone Who’s Blamed Themselves for Their Weight

Winfrey's new book reflects on the "complete mind shift" she feels we're finally making to understand the body scientifically ...
The Healthy @Reader's Digest

Cleveland Clinic Expert: Here’s How Many Eggs Per Day Can Be Safe for Your Heart

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...
The Healthy @Reader's Digest

I Took Turmeric for Joint Pain and Inflammation—Here’s What Happened

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
The Healthy @Reader's Digest

Consuming This Increased Liver Disease Risk by 169% in a New Study

It's yet another reason to be mindful of potential exposure to "forever chemicals," according to breaking research.
The Healthy @Reader's Digest

A Nationwide Recall of 8,500 ADHD Medication Bottles Just Received an Update from the FDA

With an expiration date still more than a year away, here's what the latest details reveal.
The Healthy @Reader's Digest

5 Hummus Flavors Recalled for Life-Threatening Risk in 2 States

Though the company touts its sustainably sourced ingredients, one missing from the package label could cause serious harm for some.
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Chocolate Recalled at the FDA’s Highest Risk Level After at Least One “Adverse Allergic Event”

An updated federal report indicates the recall's reach has grown—and a certain group of consumers should especially be on alert. Sometimes it’s worth satisfying that sweet tooth craving a bite of ...