The Healthy @Reader's Digest

Losing Muscle Could Also Increase Your Dementia Odds, Reveals New Study

As we age, it’s normal to gradually lose some muscle. But when that loss becomes more significant and starts affecting your ...
The Healthy @Reader's Digest

This 95-Year-Old Still Has a Full Head of Hair—and His Secret to It May Surprise You

He’s 96 (by the Chinese lunar calendar, 95 by the Western one) and has a head full of hair so thick and black that plenty of ...
The Healthy @Reader's Digest

More Than 167,000 Pounds of Meat Recalled Across the U.S.

The meat, which includes more than 20 types of beef and pork products, is being described as "misbranded and unsafe to eat." ...
The Healthy @Reader's Digest

More Than 13,000 Bottles of Blood Pressure Medication Recalled Nationwide

One medication commonly prescribed to control high blood pressure is chlorthalidone, a diuretic drug Cleveland Clinic experts ...
The Healthy @Reader's Digest

Sugar Was Just Recalled in 8 States—See If Yours is Affected

The recalled products range from consumer-sized 2-pound bags to 50-pound bulk packages distributed in eight states: Illinois, Indiana, Iowa, Kansas, Minnesota, Ohio, Pennsylvania, and Texas. The FDA ...
thehealthy

The Mental Health Benefits of New Experiences—and Why You Don’t Have To Travel Far To Find Them

Experts explain why you don't have to hop on a plane to give your brain—and body—a needed reset. New experiences bring us out of autopilot, helping us feel more alert and engaged. Regularly stepping ...
thehealthy

Tea Has Been Recalled Nationwide Because of an ‘Unsafe Food Additive’

Tea Recalled at Highest Risk Level Totaled Nearly 600 Lbs. Iced Tea and Lemonade Recalled in 5 States at FDA's Highest Risk Level Popular Coffee Manufacturer Recalls 288 Products Sold Nationwide Due ...