Exploring supplements to enhance metabolism and accelerate weight loss has become a popular topic in the health and wellness ...

Fruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to ...

Most pregnant people take prenatal supplements, but weak regulation means these products don’t necessarily provide the needed ...

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily supplements depending on ...

Fish oil supplements are not right for everyone, so what should you consider when deciding to take these supplements?

First off, calcium is not generally given alone; it’s given in combination with vitamin D. Vitamin D improves absorption of ...

PMS symptoms can vary from woman to woman, ranging from mildly annoying to completely debilitating. Over the last few years, ...

From running and cycling to HIIT and CrossFit, you can get the most out of your body in plenty of ways. Whether it's your ...

You may want to opt for vitamins and supplements to help cover whatever you're missing while working to strengthen your ...

Recent research reveals new insights into muscle-building supplement usage among youth. A new study from the University of ...

For EatingWell, registered dietitian Isabel Vasquez revealed the five supplements you shouldn’t take if you have metabolic ...

Due to the restrictive nature of this high-fat, low-carbohydrate diet, some people following it may decide to add supplements to help with their overall nutrition. Read on to learn more about keto ...