CAP Barbell is a long-standing brand in home fitness, and their adjustable ankle weights are one of the most reviewed options ...

Aaron Rodgers didn't sign with the Steelers until June 7 but he is making up for lost time by hosting his teammates for ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Lay on an adjustable bench set between 30-45 degrees, your knees bent, pushing your feet into the floor. Press a pair of ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Jerry Seinfeld’s Bizarre Workout Attire Is So on Brand originally appeared on Parade. Leave it to Jerry Seinfeld to make ...

Each day of my life, I do something unlike what anyone else in this country does: I work out inside one of the oldest ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

Get ready to turn up the intensity with this mic’d-up glute workout! I’m taking you through every move with real-time ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

SHOPPING: Tammy Hembrow's supplement brand Selfish Supps is now available to shop in the UK (and we have an exclusive ...

Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness’ High School Summer ...