In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Hrithik Roshan took to his Instagram account to share a photo of his post-workout meal. The bowl contained a mix of multiple ...

Plus, common mistakes to avoid.

Bollywood star Hrithik Roshan surprised fans with his post-workout meal, a wholesome plate of jwar rotis with vegetables and ...

If you’re looking to get ripped with HIIT, run a 5K, or add gentle exercise & healthy eating into your life, the motivational ...

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Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

Mix up your routine throughout the week to see significant improvements in strength and mobility.

Incline walking workout duration for belly fat after 55, with CSCS guidance, plus 2 workouts to follow and weekly targets.

Creatine online is one of the most popular supplements that everyone in your workout space is aware of. Some people are used ...

Hrithik Roshan shares his ‘most unlikely' post-workout meal featuring jowar roti, bhindi and more, proving that simple desi food can fuel fitness goals.