At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. Rob Gronkowski reveals he ...

Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

You know that feeling on Friday, you’re wiped, you’ve been juggling work or school or family stuff, and someone drops the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...