Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

In the video, Malaika Arora performs a range of exercises, showcasing impeccable grit and determination. The first workout ...

A young man's vision loss during a workout shocked many. Doctors explain extreme exercise can cause serious problems. Subtle ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

It’s 2026, and if you are looking back at some of the best moments from the past, you surely don’t want to miss this adorable ...

Three clingy pitties just turned a home workout into a cuddle pile. In a pet parent clip from @bella_nd_rose, Bella, Rose, ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Actor Soha Ali Khan began 2026 with a high-intensity leg workout, sharing her fitness routine on Instagram. She also ...