Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Start a running clock. Beginning at zero, perform as many high-quality push-ups as possible, going to absolute failure. Rest ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...

Vice President JD Vance trains with Navy SEALs in grueling 90-minute workout, carrying logs and climbing obstacles. The ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

How a backroad discovery led to the arrest of Melodee Buzzard’s mother in the child’s ‘calculated’ killing Press conference ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Celtics President of Basketball Operations Brad Stevens wants to see Jayson Tatum back on the court, so much so that he's ...

A short cardio burst before lifting is a great way to warm up, boost blood flow, and prep your body for strength work. Whether you do cardio before weights ultimately depends on your goals—here’s how ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...