By Neil J Kanatt and Anuja Bharat Mistry Jan 22 (Reuters) - Lululemon Athletica said on Thursday it has resumed online sales ...

Dr. Tara Narula breaks down how changes to your workout routine could benefit your long-term health.

In a video posted to Instagram, Ramsay shared a Sunday double session: a 2,000m swim, followed by a 60-minute strength ...

And, here's how to find your sweet spot for timing.

Jan 20 (Reuters) - Athletic wear maker Lululemon Athletica said on Tuesday it had paused online sales of a new workout line ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

The winner might surprise you.

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

We put them to the test during Pilates, cycling, and runs ...

These fish tacos deliver 30g protein per serving in about 15 minutes. Add crunchy lime slaw and avocado for a fast, ...

A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.