Lululemon Athletica said on Thursday it had resumed the online sales of its recently launched "Get Low" workout line, after ...

Dr. Tara Narula breaks down how changes to your workout routine could benefit your long-term health.

In a video posted to Instagram, Ramsay shared a Sunday double session: a 2,000m swim, followed by a 60-minute strength ...

And, here's how to find your sweet spot for timing.

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Jan 20 (Reuters) - Athletic wear maker Lululemon Athletica said on Tuesday it had paused online sales of a new workout line ...

The winner might surprise you.

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how you can strengthen your muscles for ski season.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, ...