Recalling thoughts and feelings when a memory was encoded improved memory recall, but this mental trick has its limits.

Curious if a $4,500 Prenuvo scan is worth it? One editor shares her full-body MRI results, expert opinions, and whether it’s ...

Set yourself up for success with any of these essentials that are now on sale at The Container Store. The entire site is 30% ...

Apple cider vinegar admittedly isn't suited to everyone's tastes, but when prepared properly, it can be an unexpectedly healthy addition to your diet.

Laura Geller Beauty is running a site-wide sale that includes the Wonder Balm Heroes Kit, a five-product bundle that offers ...

The hearts of most adults in the U.S. have a higher biological age, which can mean a significant risk for cardiovascular ...

IT’S one thing to be sweating in the gym after a workout or on holiday when the sun is beating down.  But what about if you ...

The message that weight reduction is key to type 2 diabetes remission is loud and clear in medical circles, but avoiding fat ...

If your smile looks a little off-color these days, one of these everyday habits may be to blame. Here's what you can do to ...

Exercise boosts your physical and mental fitness. But you don’t need hours in the gym to get results. Just a set of light ...

What you eat’ and ‘when you eat’ decides the fate of your weight loss plans. Some people emphasize the importance of diet, ...

If you are looking to start your mornings with something nourishing, earthy, and gently energising, this is one to try. Here ...