Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

Herbs like ashwagandha and turmeric are now widely recognized as part of the global wellness lexicon. But ayurveda, India's ...

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Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...

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Occasional forgetfulness can lead to cognitive decline, but an Ayurvedic combination of Brahmi and Ashwagandha may help.

“Ashwagandha works as an adaptogen. It helps the body adapt to physical and emotional stress by calming the nervous system,” says Dr. Mandeep Sahanpal, Senior Ayurveda Doctor at Girlyveda.

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Federal Cuts Deal A ‘Big, Devastating Blow’ To Los Angeles Health System: Leaders at the Los Angeles Department of Public Health and Department of Health Services are warning that the cuts in ...