Basing your diet on vegetables means obtaining benefits such as a perfect balance between energy and lightness.

Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, wound-healing, and blood-building properties.

While matcha originated in Japan, its consumption has grown significantly in the U.S. over the years. Furthermore, statistics ...

Chlorophyll may have some anti-cancer benefits. Some research suggests chlorophyll can help prevent cancer in animals and may help reduce risk of liver cancer in high-risk populations.

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...

“Chlorophyll is thought to have antioxidant and anti-inflammatory benefits, with some people reporting benefits for the skin in terms of improving acne and wrinkles,” says Dr. Garshick.

Matcha has multiple benefits—but you can have too much of a good thing. "Caffeine sensitivity and metabolism widely vary between individuals, so it's wise to avoid over-consuming caffeinated beverages ...

Matcha contains "137 times more EGCG than regular green tea," mentioned Dr. Chopra. EGCG (epigallocatechin gallate) is a ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin disorders, inflammation, burns, oral health, and fertility. If you can't ...