“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...
“My Thai green curry is high protein and packed full of iron and fibre. Eating spinach before sport helps boost blood flow ...
A good diet should be sustainable in the long run, and for this, you should check out what celeb nutritionist Rujuta Diwekar ...
The Oscar winner explained the need for more awareness surrounding menopause, saying, “We have to know how to support this ...
Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...
The viral clip shows a wedding guest picking food from a buffet that looks refreshingly different. On his plate, there is ...
Skip protein shakes, Hrithik Roshan fuels recovery with a wholesome Indian plate packed with fibre, protein, and smart carbs.
After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and ...
On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts and puddings.
AI is being increasingly used to help people manage their diabetes. This might include reminders, prescription refills, or ...
"I don’t eat this way because it’s trending or because someone else said it’s healthy. I eat this way because my body ...
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