Trader Joe's offers no shortage of snacks, but some are more nutritious than others. Here are the TJ's recovery snacks you ...

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

For the first time in Winter Olympic history, the Games will be hosted across two cities, with both Milan and Cortina named ...

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

“My Thai green curry is high protein and packed full of iron and fibre. Eating spinach before sport helps boost blood flow ...

A good diet should be sustainable in the long run, and for this, you should check out what celeb nutritionist Rujuta Diwekar ...

The Oscar winner explained the need for more awareness surrounding menopause, saying, “We have to know how to support this ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

The viral clip shows a wedding guest picking food from a buffet that looks refreshingly different. On his plate, there is ...

Skip protein shakes, Hrithik Roshan fuels recovery with a wholesome Indian plate packed with fibre, protein, and smart carbs.

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and ...