I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.

Health experts have sounded the alarm for people over 50, as a particular infection that can wake you up in the middle of the night poses a greater risk to them. The UK Health Security Agency (UKHSA) ...

Health experts have issued a warning as an infection that wakes you up in the middle of the night is more dangerous to people ...

Therapy Retreat in Mandan offers a variety of services, but it’s their Emsella chair offering minimally invasive pelvic help to both men and women. So, what is an ...

New data from UKHSA reveals that treating urinary tract infections (UTIs) cost NHS hospitals in England an estimated £604 ...

Key Takeaways Stress incontinence is common in early pregnancy, affecting one in five women. Strengthening pelvic floor muscles through regular exercises can help prevent leaks. Consult your midwife ...

Amazon Prime Day 2025 is well underway, and we've got all the information you need plus the best health and fitness deals for runners.

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for runners.

Your toilet posture could be messing with your gut! A simple toilet stool might be all you need for relief. Check out these top-rated options.

I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...

Dear Heloise: Most break-ins occur between 10 a.m.-3 p.m. through ground-level windows and doors, so make sure to check both ...

DEAR HELOISE: My husband likes his steaks pan-fried, but frying makes them so tough! Any help would be appreciated.