Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

Here’s the perfect way to get your greens if you’re a chocolate lover like I am. This chocolate banana superfood smoothie with almond milk, blueberries, and spinach is full of good-for-you ingredients ...

Jennifer Standridge, Dallas, Georgia Nutrition Facts: 2 enchiladas: 766 calories, 42g fat (24g saturated fat), 129mg cholesterol, 2643mg sodium, 61g carbohydrate (9g sugars, 6g fiber), ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

Strengthening Global Food Security by Backing Sustainable Food Innovation with Industry Leaders The latest cohort of startups focuses on breakthroughs in fermentation-enabled oils, novel preservation, ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...