Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated ...

Registered dietitians reveal the six frozen foods they keep stocked for quick, nutritious meals, from whole grains to wild-caught salmon.

“Frozen leafy greens and other veggies are great for adding extra nutrients to pasta sauces, soups, casseroles, or stir fries ...

Rare meats are easier than ever to purchase thanks to the power of the internet, whether you buy from a retailer or directly ...

Sometimes dairy can get a bad wrap. However, whether consuming cheese or yogurt or cheese, there are many benefits. Here are ...

When trying to compare plant-based milk substitutes with each other and with animal milks in their health impact, it’s ...

From traditional potato kugel to crispy latkes, discover why grass fed beef tallow-a nutrient-rich cooking fat used for generations in Jewish homes-is experiencing a renaissance in modern kitchens.

FSSAI vs CDSCO for nutraceuticals: Dr Premnath Shenoy Wednesday, February 4, 2026, 08:00 Hrs [IST] Across the globe, the regulations related to n ...

Butter in nearly any form will increase your chance of serious health problems, especially when overconsumed. Here are several butters you need to be careful with when eating.

Considering that buffalo milk is one of the richest in composition, mainly due to its fat fraction, the objective of this research communication was to determine the detailed fatty acid (FA) profile ...