A study of 300 retail milk samples suggests there’s more to a carton than whether it’s organic, grass-fed, or conventional.

Avocados aren’t the only option when it comes to healthy fats. Here are several other foods that can help boost the healthy fat content in your diet.

Researchers at NYU Abu Dhabi have discovered that the malaria parasite relies on a specific type of fat to survive and multiply within the human host, uncovering a previously unknown vulnerability ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Sunflower seeds are rich in heart-healthy fats, vitamin E, and plant ...

A spoonful of desi ghee can protect your immunity to a certain extent. Nutritionist Anjali Mukerjee explains how desi ghee ...

A study published in the Nutrition Journal found that individuals consuming pure A2/A2 milk experienced more normal bowel function and significantly less abdominal pain than those drinking ...

Introduction: Conjugated linoleic acid (CLA), a ruminant-derived fatty acid abundant in dairy and red meat, has been consumed as a dietary supplement for its purported health benefits. We aimed to ...

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. Octacosanol, a major constituent of policosanol, exhibits lipid-lowering activity, ...

Emerging science spotlights pomegranate seed oil’s unique fatty acids as promising allies for heart and metabolic health, if future clinical trials back up the early buzz. Study: Punicic Acid: A ...