Introduction: Conjugated linoleic acid (CLA), a ruminant-derived fatty acid abundant in dairy and red meat, has been consumed as a dietary supplement for its purported health benefits. We aimed to ...

A new study from Karolinska Institutet shows that an enzyme in the liver may partly explain sex differences in the body's ...

India, May 3 -- Cholesterol is one of the most prevalent health conditions today, with at least 25 - 30% of urban adults suffering from high cholesterol. Some people say that cooking oil is good for ...

Ancient Ayurvedic ghee is gaining scientific validation for its dermatological benefits. Washed ghee transforms into a lightweight, deeply penetrating moisturiser, offering a natural alternative for ...

Conjugated linoleic acid (CLA) refers to a family of positional and geometric isomers of linoleic acid found predominantly in ruminant-derived foods. Two principal isomers, c9,t11 and t10,c12 CLA, ...

Busy professionals can maintain energy, focus, and muscle by prioritising quick, high-quality protein sources and simple prep strategies that fit into a packed schedule.

A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed blood markers from nearly 1,900 people and found that higher levels of ...

Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, readers are urged to prioritize oils “with essential fatty acids,” with olive ...

What sparked the uproar is the level of linoleic acid in the eggs. Linoleic acid is a fatty acid essential for human health that is found in meat, nuts, seeds and eggs. Some consumers reacted with ...

Share on Pinterest For a healthy weight, you may want to avoid soybean oil, a new study suggests. Image credit: Boogich/Getty Images Soybean oil encompasses 57% of all cooking oils used in the United ...