Sumantra Ray, a licensed medical doctor, registered public health nutritionist and visiting professor at King’s College London, says juice – particularly the freshly squeezed variety – “carries a ...

If you are someone who struggles with dull and pigmented skin, applying the right skincare products may not be enough. Your skin does not magically glow because you follow a 10-step skincare routine; ...

BUBBLEGUM and beetroot together could lower blood pressure and help protect your heart, a study suggests. The weird combination was discovered by scientists testing how to get more health benefits ...

Beetroot juice is a nutritious beverage packed with health benefits. This video explores the many advantages of incorporating beetroot juice into your diet, including its potential to improve ...

Beetroot is one of the healthiest vegetables available on Earth. It is a low-calorie and nutrient-dense superfood rich in antioxidants, vitamins, and minerals. While everyone must consume this root ...

High blood pressure is one of the most common health concerns among older adults. It increases the risk of heart disease, stroke, and other serious conditions. While medicines and lifestyle changes ...

Across Europe, getting enough fruit and vegetables remains a daily struggle for many. Could fruit juice help reach the target? Health authorities across Europe recommend five portions of fruit or ...

A study found that nitrate-rich beetroot juice lowered blood pressure in older adults after two weeks. The effect appeared to be linked to changes in mouth bacteria involved in converting dietary ...

A study has found that consistent consumption of beetroot juice significantly lowered blood pressure in older adults. Beyond simple nutritional effects, the possibility was raised that changes in oral ...

Beetroot has been known as one of nature’s healthiest vegetables. Scientists now believe that the deep purple root may be good for your health heart. Researchers at the University of Exeter have ...