Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy.This is ...

Leafy vegetables are packed with essential nutrients, yet many people struggle to include them in their daily diet due to their mild or bland taste. To make them more appealing and easier to consume, ...

In the bustling produce markets of major metropolitan cities, the tasteless beetroot has always been despised. However, its earthy taste doesn't just serve as a vibrant "salad garnish"; it also offers ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ingredients. Unlike other forms of halwa, which can be found in most Indian kitchens, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The timing of when you eat or drink certain foods can ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...

Hypertension is fast becoming a common lifestyle concern across all age groups. According to the World Health Organization, nearly 1.3 billion adults aged between 30 and 79 years worldwide are living ...

Your morning orange juice just got even better. One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve ...

Your morning orange juice may be influencing your health in ways you can't see. In a new study published in the journal Molecular Nutrition & Food Research, researchers found that daily OJ intake ...

Ladies and gentlemen, thank you for standing by. My name is Colby, and I'll be your conference operator today. At this time, I would like to welcome you to the LifeStance Health Third Quarter 2025 ...