Kokum is drawing attention from researchers for its potential role in managing acidity, gas, and bloating According to a review in Era's Journal of Medical Research (2023), has documented that kokum ...

A common item in many refrigerators may offer unexpected benefits for heart health, according to new research examining how it affects the body at a genetic level. A study published in the journal ...

Health benefits of orange juice: Studies show that drinking 500 ml of orange juice can help lower blood sugar levels, improve insulin, and reduce bad cholesterol, thus supporting heart health (Image: ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The timing of when you eat or drink certain foods can ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...

Aloe vera, the thorny, prickly green succulent, is often called the "wonder plant," as it is widely used in Indian households and around the globe for its skin and digestive health benefits. In recent ...

Hypertension is fast becoming a common lifestyle concern across all age groups. According to the World Health Organization, nearly 1.3 billion adults aged between 30 and 79 years worldwide are living ...

Beetroot juice has come to be regarded as among the most nutritious food items. The beetroot, with its distinctive red color, is filled with nutrients, and its juice provides many benefits to ...

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Packed with the bold sweetness of Apple, the earthy power of Beetroot, and the bright cheerfulness of Carrot, this colorful blend is the health world’s classic superhero trio. It’s delicious, ...