Sumantra Ray, a licensed medical doctor, registered public health nutritionist and visiting professor at King’s College London, says juice – particularly the freshly squeezed variety – “carries a ...

If you are someone who struggles with dull and pigmented skin, applying the right skincare products may not be enough. Your skin does not magically glow because you follow a 10-step skincare routine; ...

Vegetable juices can sometimes get a bad rap for being part of overhyped detox cleanses, but there is evidence to back up some of the claims about beet juice’s positive effects on heart, brain, and ...

Beetroot juice contains nitrates, which help relax blood vessels. If you have high blood pressure, research suggests that beetroot juice may help. The drink—also known simply as beet juice—decreases ...

BUBBLEGUM and beetroot together could lower blood pressure and help protect your heart, a study suggests. The weird combination was discovered by scientists testing how to get more health benefits ...

The guava fruit is a rich and affordable source of vitamin C in many Asian countries, which also boosts the uptake of dietary iron from plant sources. — Filepic Regular guava juice consumption may ...

Beetroot juice is a nutritious beverage packed with health benefits. This video explores the many advantages of incorporating beetroot juice into your diet, including its potential to improve ...

The urinary tract infection is a common health concern for many, especially women. While the condition is highly curable, it is still extremely uncomfortable, and therefore is best completely avoided, ...

Beetroot is one of the healthiest vegetables available on Earth. It is a low-calorie and nutrient-dense superfood rich in antioxidants, vitamins, and minerals. While everyone must consume this root ...

High blood pressure is one of the most common health concerns among older adults. It increases the risk of heart disease, stroke, and other serious conditions. While medicines and lifestyle changes ...

Across Europe, getting enough fruit and vegetables remains a daily struggle for many. Could fruit juice help reach the target? Health authorities across Europe recommend five portions of fruit or ...

A study found that nitrate-rich beetroot juice lowered blood pressure in older adults after two weeks. The effect appeared to be linked to changes in mouth bacteria involved in converting dietary ...