Hair struggles are universal warfare, in which you must make consistent efforts to keep the hair under control and in good condition. One can experience flaking, thinning, dandruff, and hair loss and ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

While beetroot juice offers health benefits such as enhanced circulation and endurance, it should be consumed in moderation, especially on an empty stomach. Beetroot juice has become a morning ...

Amla, Beetroot And Ginger Juice Benefits: Amla, also known as Indian Gooseberry, is a powerful Ayurvedic fruit which is packed with tons of healthy nutrients, including vitamin C, antioxidants and ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

From infused water to watermelon juice, here are 5 drinks that can quench thirst, replenish electrolytes and also support digestion. There’s a popular notion that we only need 8 glasses of water in a ...

The University of Exeter has recently published new research showing a daily intake of beetroot juice may lower blood pressure in elderly people. According to the investigation, the dietary nitrates ...

Some parents avoid giving their kids fruit juice, for fear that it might rot their teeth. But the bad effects of juice on a child's oral health could be short-lived, thanks to the remarkable ...

High blood pressure, or hypertension, is a silent killer that affects millions worldwide, often without obvious symptoms. Left unmanaged, it can lead to serious health issues such as heart attack, ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...