If sold after 3 years from purchase date, long term capital gain tax will be applicable. Current tax rate is the lower of (a) 10% of profit or (b) 20% of profit adjusted after indexation benefits ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Determining which fitness supplements are worth ...

Although excessive consumption of alcoholic beverages is commonly regarded to be detrimental to cardiovascular health, there is a debate as to whether light-to-moderate intake is cardioprotective.

Try this simple beetroot juice recipe. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. In a 2019 study, Japanese researchers evaluated the ...

Beetroot is more than dirty hands and teeth. This root vegetable is an incredible superfood that can heal your body. Low in calories and high in folic acid, manganese and copper, beets can provide a ...

can help with heart health as well. While you may feel that tomato juice is just the juice of many tomatoes, much more goes into the making of this beverage. Besides tomatoes, you can also add celery, ...

However, some types of juice, including pure, unsweetened cranberry juice may have useful health benefits when consumed in moderation, experts say. According to the Heart and Stroke Foundation of ...

Cook County commissioners are working to improve maternal health outcomes and access to care. The Health and Hospitals Committee held a hearing on the maternal health crisis. Maternal mortality ...

Agency for Health Care Administration. Accessed 12/4/2022. . To ensure a consistent level of care throughout all communities, the state of Florida maintains regulations and policies that ...

Transforming traditional sedentary office environments into dynamic workspaces can significantly enhance employee health and productivity through fitness-focused design and ergonomic furniture.