Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation markers in people with RA.

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits and side effects.

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements. Earlier this year, the expert joined Davina McCall on her Begin Again podcast, ...

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due to an increasing number of studies highlighting their positive health ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Something that we wanted to cover this week at Blue and Green Tomorrow is the growing interest in eco-friendly dietary ...