From magnesium and omega-3s to collagen and creatine, doctors share the top supplements to support women’s health in their ...

Discover the real benefits of fish oil supplements from a personal 10-year journey, from glowing skin and fast healing to ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...

World Hepatitis Day is observed on July 28, and is a crucial reminder to take proactive steps against hepatitis, a silent ...

Table of Contents The Hidden Power of Epigenetic Nutrition Programming Why Timing Your Meals Like a Circadian Clock Changes Everything […] The post Pregnancy Diet Meal Plan: The Science-Backed ...

Nutritionist Rashi Chowdhary suggests some supplement and medication combinations to steer clear of in order to prevent ...

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods ...

Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they ...

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Supplements like milk thistle, probiotics, and vitamin E may help improve and manage fatty liver disease. Talk to your ...

The findings, published in Nature Scientific Reports, looked at people’s diets using detailed food diaries and tested their ...