S. 9 percent obesity prevalence rate, and unhealthy snacks have been found to be an important contributor to overweight and ...

Heart disease and stroke don't have to be "destiny," a doctor says. Here are four risk factors to adjust in your life if you want to prevent these ailments.

The “Pollo a la Peggy” brings a touch of freshness to the menu with grilled chicken breast topped with fresh sliced avocado ...

For those seeking something a bit lighter, the “Veggie Scramble” combines spinach, green pepper, zucchini, tomato, and onion ...

All you need for the Big Game is coastal vibes and cold buckets of beer. 123 N.E. 20thAve., Deerfield Beach; 954/531-0943; ...

Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with over 20 years of experience helping individuals in Pflugerville and the area achieve ...

For Seahawks WR and Massachusetts native Jake Bobo, Super Bowl LX gives him the chance to face the team he rooted for as a ...

Jordan Hicks arrived in Boston as part of a salary-dump trade last June, and departed the same way Sunday, when the Red Sox ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

From hearty bowls to innovative dressings, these New York City salads turn healthy eating into a unique craving you’ll want to satisfy!

Nutritionists share their picks on the healthiest snacks to buy at Trader Joe’s, from olives to trail mix. These are the ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients ...