January 13, 2026 - By Alan Greenblatt - When one of Adam Burkhammer’s foster children struggled with hyperactivity, the West ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.

When one of Adam Burkhammer's foster children struggled with hyperactivity, the West Virginia legislator and his wife decided ...

Take a culinary journey through a week of traditional and modern family dinners prepared in a Scottish household. From ...

I ignore reading about dietary guidelines because I ignore them anyway. Much like a serial sinner ignores the Ten Commandments. But when Health Secretary Robert F. Kennedy Jr. recently announced new ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific report for the Dietary Guidelines described refined grains as “highly ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

Learn how to make crispy homemade sweet potato chips that are better than store-bought! In this easy recipe, I’ll show you ...

The calamari at Smuggler’s Cove achieves that perfect textural contrast that separates merely good squid from the transcendent stuff. The exterior coating is crisp without being heavy, seasoned with a ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to brain health. Coffee makes you nervous; a cup a day is better than none.

Growing fruit trees in containers gives you flexibility to control sunlight, size, and damaging weather. Try growing one of these fruit trees in pots.