The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy ...

Think turkey bacon is the heart-healthy choice? Cardiologists warn that this processed breakfast meat is loaded with sodium ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

(Statewide) – Indiana’s new Smart SNAP benefits program includes new restrictions on some food items recipients can buy using ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Do not offer old, spoiled, or wet seed mixes to birds, as they can go rancid and grow mold that can produce toxins that are ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

Palm Valley Capital Management, an investment management firm, has released the “Palm Valley Capital Fund” fourth-quarter ...

You’ll understand why people are willing to drive from all corners of Utah to experience this particular version of pulled pork. The restaurant itself is located in Orem, making it accessible to Utah ...

Palm Valley Capital Fund analyzes market disparities and small cap value opportunities amid persistent inflation. Review our ...