Here are five reasons why green tea is beneficial to your health. Story by Gerry Cupido • 1w. Green tea, a popular beverage enjoyed worldwide, has long been praised for its potential health ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid ...

Wondering if green tea is good for you? ... But, other research found no beneficial effects for diabetes, so more research needs to be done. 7. Reduce the risk of Alzheimer’s disease.

Decaffeinated tea is a completely different thing than caffeine-free tea -- one has had the caffeine removed, while the other ...

It is eight times higher than what is found in green tea,” said Aziz, author of “The Ageless Revolution.” Aziz suggests brewing one to two teaspoons of dried jiaogulan tea leaves in 250 ...

Regular green tea consumption can be beneficial to people’s health, adds Dr. Jay Lee, a member of the board of directors of the American Academy of Family Physicians.

Green tea and black tea are two of the most popular teas consumed in the US. ... But again, for most healthy adults, drinking green or black tea is not only safe, but beneficial for your body.

So before you think you need to make green tea your only beverage, keep in mind that enjoying any green tea at all still adds more beneficial phytochemicals to your diet. Cognitive health.

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging ...

Okay, so green tea is caffeinated, which we know can keep a lot of people awake. So, if you drink a cup of green tea before bed, will it keep you up as much as a cup of coffee would? Bakovic says no.

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.