In the sweltering summer heat, some Americans are reaching for an unconventional source of hydration: pickle juice.

Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others ...

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

If you get to the point where sex does transform to be good, some might not find it pleasurable due to past traumas. So how can we be sure to have pleasure-filled sex, not just good sex?

THIS question for the big boss is one that preoccupies almost everyone I know: How do you optimise sleep? There’s a lot of ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Doing other things that are good for the brain, such as exercise, is akin to stacking the slices. Their holes occur in different places, and thus collectively offer greater protection.

Grapes are sweet, crunchy and fun to eat. They're also higher in sugar than some other fruits. A dietitian explains the health benefits of red and green grapes.

What are raisins good for? Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a registered dietitian nutritionist with UW Health.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.