The Trump administration has submitted a legislative package that would, among other things, eliminate cost-of-living adjustments for current and future workers retiring under the Federal Employees ...

Peter Adamson starred as Len Fairclough on Coronation Street for 22 years but he was declared bankrupt and died reliant on benefits after his career came to a sad end ...

Overall, when considering these benefits, remember: “While there may be evidence that consuming cherries helps with certain health conditions, it is not a cure-all,” says Heller.

Meet the Japanese chicken noodle soup you’ll want to eat on repeat Chase the chills away with this light yet satisfying soup, which comes together in less than 30 minutes.

Japanese studies have associated IWT with lower incidence of hypertension, obesity, and high cholesterol. By improving multiple health markers, IWT acts as a preventive tool for chronic illnesses. 9.

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One such variation is the Japanese walking — the latest trend in the world of wellness. This type of walking originated from a 2007 study and has resurfaced on social media recently.

I Swapped 10,000 Steps A Day For 30 Minutes Of 'Japanese Walking' – I've Never Been More Active The heart-healthy method promises better ageing in less time. By Amy Glover 16/06/2025 02:18pm BST ...

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Japanese walking offers significant health benefits. A 2007 study from Japan compared this method to lower-intensity continuous walking, with a goal of achieving 8,000 steps per day.