Join us for a quick yoga flow that focuses on unlocking your hips and releasing tension. Perfect for beginners, this clip encourages you to explore your movements and find what feels good for your ...

Spending long hours seated at a desk can take a serious toll on your back. While remote work becoming the new normal, many ...

Acupuncture needling is a safe and effective treatment option for older adults with chronic lower back pain, according to a September study published in the Journal of the American Medical Association ...

Walking appears to support back health in several ways, the researchers explained. It promotes blood flow, strengthens ...

The daycare office staff said they saw her kicking the kids (under 2 years old) in their lower back about 21 separate occasions, the document read.

Don't let subtle signs of cervical cancer go unnoticed. Educate yourself about the risks and symptoms your body may be trying ...

DWP figures show there are 178 different conditions that people have which is allowing them to claim Personal Independence ...

PIP pays varying amounts depending on the claimant's needs. There are payments for everyday activities and a separate amount ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

While medications provide temporary relief, yoga and targeted exercises offer more effective long-term solutions for easing back pain. Among these exercises, Bhujangasana, also known as the Cobra Pose ...

Holly Cline, a health coach, has been diagnosed with sarcoidosis, an autoimmune disease that causes fatigue and creates lumps in the body.